Pork Tenderloin with Peppercorn Sauce

Name: Pork Tenderloin with Peppercorn Sauce with baby potatoes & cucumber-apple salad
Total time: 15 min
Yield: 2
Cuisine: French
Ingredients: 100 g Peppercorn sauce; 400 g Pre-cooked halved baby potatoes [skin-on]; 60 g Arugula & lamb's lettuce; 2 piece Pork tenderloin; 1 sachet(s) Italian seasoning; 1 piece Red onion; ½ piece Cucumber; 1 piece Apple; 2 tablespoon [Plant-based] butter; 2 teaspoon White wine vinegar; 2 teaspoon Extra virgin olive oil; 1 tablespoon Sunflower oil; 2 teaspoon Mustard; 2 teaspoon Honey [or plant-based alternative]; to taste Salt and pepper

with baby potatoes & cucumber-apple salad

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Peppercorn sauce is a creamy, flavourful condiment made with crushed peppercorns. The peppercorns add a bold, spicy kick, making it a classic pairing with fried, grilled or roasted meats.

Tags:

Calorie Smart

•High Protein

Allergens:

Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total15 minutes

Cooking Time15 minutes

DifficultyMedium

Ingredients

Serving amount

50 g

Peppercorn sauce

(Contains: Melk (inclusief lactose))

200 g

Pre-cooked halved baby potatoes [skin-on]

30 g

Arugula & lamb's lettuce

1 piece

Pork tenderloin

(May be present: Gluten, Melk (inclusief lactose), Mosterd, Selderij, Soja)

½ sachet(s)

Italian seasoning

½ piece

Red onion

¼ piece

Cucumber

½ piece

Apple

Not included in your delivery

1 tablespoon

[Plant-based] butter

1 teaspoon

White wine vinegar

1 teaspoon

Extra virgin olive oil

½ tablespoon

Sunflower oil

1 teaspoon

Mustard

1 teaspoon

Honey [or plant-based alternative]

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2761 kJ

Calories660 kcal

Fat31.6 g

Saturated Fat13.9 g

Carbohydrate57.6 g

Sugar16.7 g

Dietary Fiber8.6 g

Protein33.7 g

Salt1.4 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Aluminum Foil

•Casserole

•Fryingpan with lid

•Salad Bowl

Cooking Steps

Melt a knob of butter in a deep frying pan over medium-high heat and fry the pork for 7 minutes.
Meanwhile, slice the onion into half rings.
Add another knob of butter to one side of the pan, then add the onion and continue frying for 6 more minutes.
Remove the pork from the pan and allow to rest under aluminum foil until serving. Remove the onion from the pan and set aside.

In the same pan, heat the peppercorn sauce for 1 minute over medium-high heat.
In the meantime, heat a drizzle of sunflower oil in a frying pan over medium-high heat and fry the baby potatoes for 9 minutes, covered.
Remove the lid and fry for 4 more minutes.
Add the Italian seasoning and fry for 1 more minute, seasoning to taste with salt and pepper.

Core and slice the apple. Dice the cucumber.
In a salad bowl, combine the white wine vinegar with the extra virgin olive oil, the honey and the mustard.
Season to taste with salt and pepper.
Add the lettuce, the apple and the cucumber and toss well to combine with the dressing.