Sweet Sesame Noodles & Fried Egg
with crispy onions, coriander & stir-fried vegetables3.5(418)
Calories
:
779 kcalProtein
:
25.6g proteinTotal
:
10 minutesDifficulty
:
EasyVeggie
Allergens:
- Tarwe
- Gluten
- Ei
- Sesamzaad
- Soja
- Selderij
- May contain traces of allergens
- Sesamzaad
- Gluten
- Pinda's
- Noten
Eggs are a versatile topping for many Asian noodle dishes: they can be served poached, fried, or soft-boiled. They certainly make for a more satisfying and complete dish!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
50 g
Wholewheat noodles
(Contains: Tarwe, Gluten)
200 g
Vegetable mix with mushrooms
½ piece
Garlic
1 piece
Egg
(Contains: Ei)
25 g
Tahini
(Contains: Sesamzaad)
35 g
East Asian-style sauce
(Contains: Tarwe, Soja)
½ piece
Lime
5 g
Fresh coriander
(May be present: Selderij)
15 g
Crispy fried onions
(Contains: Tarwe May be present: Sesamzaad, Gluten, Pinda's, Noten)
Not included in your delivery
½ piece
Low sodium vegetable stock cube
1 tablespoon
Sunflower oil
1 teaspoon
Honey [or plant-based alternative]
½ tablespoon
[Reduced salt] soy sauce
to taste
Sambal
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3259 kJ
Calories779 kcal
Fat41.1 g
Saturated Fat8.8 g
Carbohydrate73.5 g
Sugar23 g
Dietary Fiber13.2 g
Protein25.6 g
Salt3.1 g
Potassium30 mg
Calcium5.6 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Pan
•Wok or sautépan
•Tall-Sided Pan
•Small Bowl
Cooking Steps
1
- Boil plenty of water in a pot or saucepan for the noodles and crumble in the stock cube (see pantry for amount).
- Crush or mince the garlic.
- Heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat. Fry the garlic with the vegetable mix for 4 - 6 minutes.
2
- Boil the noodles for 3 - 4 minutes until al dente (see Tip).
- Reserve 50ml cooking liquid per person, then drain and return to the pot.
- Heat a drizzle of sunflower oil in a frying pan over medium-high heat and fry the egg.
3
- Quarter the lime.
- In a small bowl, combine the tahini with the East Asian-style sauce, the honey and the soy sauce.
- Squeeze a quarter lime per person directly into the bowl and then add some sambal as preferred.
- Transfer this sauce and the cooking liquid to the noodles, then toss well to combine. Season to taste with salt and pepper.
4
- Roughly chop the coriander.
- Serve the noodles on plates, topped with the vegetables and the egg.
- Garnish with the crispy onions and the coriander.
- Serve the rest of the lime wedges alongside.
