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Veggie Shawarma Stir-Fry

Veggie Shawarma Stir-Fry

with mie noodles & gomashio
4.0(254)
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Calories
693 kcal
Protein
26.5g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Soja
  • Gluten
  • Tarwe
  • Gerst
  • Ei
  • Sesamzaad
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

80 g

Veggie shawarma

(Contains: Soja, Gluten, Tarwe, Gerst, Ei)

50 g

Mie noodles

(Contains: Tarwe)

½ piece

Garlic

5 milliliters

Reduced salt soy sauce

(Contains: Soja, Gluten, Tarwe)

35 g

East Asian-style sauce

(Contains: Soja, Gluten, Tarwe)

½ sachet(s)

Gomashio

(Contains: Sesamzaad)

¼ piece

Lime

200 g

Vegetable mix with cabbage

5 milliliters

Sesame oil

(Contains: Sesamzaad)

Not included in your delivery

½ teaspoon

Sambal

1 tablespoon

Honey [or plant-based alternative]

1 tablespoon

Sunflower oil

to taste

Salt and pepper

Energy (kJ)2898 kJ
Calories693 kcal
Fat28.5 g
Saturated Fat3.5 g
Carbohydrate79 g
Sugar25.9 g
Dietary Fiber7.6 g
Protein26.5 g
Salt3.4 g
Potassium15 mg
Calcium2.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan
Wok or sautépan

Cooking Steps

Prepare
1
  • Boil plenty of water in a pot or saucepan for the noodles.
  • Heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat.
  • Fry the veggie shawarma for 5 minutes, then stir in the honey and fry for 1 more minute. Remove from the pan and set aside.
  • Meanwhile, crush or mince the garlic and cut the lime into 8 wedges.
Fry the vegetables
2
  • Heat another drizzle of sunflower oil in the same pan over high heat.
  • Fry the garlic with the vegetable mix and fry for 10 - 12 minutes.
  • In the meantime, boil the noodles for 4 - 5 minutes until al dente.
  • Reserve some of the cooking liquid, then drain and rinse under cold water so as to stop them from sticking together.
Finish
3
  • Add the noodles, shawarma, sesame oil, East Asian-style sauce, sambal and soy sauce to the vegetables.
  • Mix well and fry for 1 more minute, adding a splash of the reserved cooking liquid if needed.
  • Squeeze 1 lime wedge per person into the pan, then taste and season with salt and pepper as necessary.
Serve
4
  • Serve the noodles in bowls.
  • Garnish with the gomashio and serve with a lime wedge.

Did you know... garlic contains bioactive substances called dithiolthiones; these are a type of antioxidant which have a positive effect on cholesterol levels.

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