Umami Mushroom Orzotto
with herbed cheese, courgette & basil
The word "umami" means "savoury" in Japanese, and it's 1 of the 5 categories of taste. The other categories are sweet, sour, salty and bitter.
Tags:
Calorie Smart
•Veggie
•Extra Veggies
Allergens:
Tarwe
•Melk (inclusief lactose)
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total25 minutes
Cooking Time25 minutes
DifficultyMedium
Ingredients
Serving amount
1 piece
Red onion
½ piece
Garlic
75 g
Orzo
(Contains: Tarwe May be present: Lupine, Ei, Mosterd, Soja)
175 g
Pre-cut mushroom mix
50 g
Herbed cheese cubes
(Contains: Melk (inclusief lactose))
⅓ piece
Courgette
5 g
Fresh basil
(May be present: Selderij)
½ sachet(s)
Hello Umami
Not included in your delivery
1 tablespoon
[Plant-based] butter
175 milliliters
Low sodium vegetable stock
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2529 kJ
Calories604 kcal
Fat26.5 g
Saturated Fat16.9 g
Carbohydrate66.1 g
Sugar9.8 g
Dietary Fiber13 g
Protein25.1 g
Salt1.6 g
Potassium267.7 mg
Calcium42.8 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Pan with Lid
•Tall-Sided Pan
Cooking Steps
1
- Prepare the stock.
- Chop the onion and crush or mince the garlic.
Did you know... onion is a good source of vitamin C, which aids with iron absorption.
2
- Melt a knob of butter in a pot or saucepan and fry the onion with the garlic for 2 minutes over medium-low heat.
- Add the orzo and fry for 1 more minute, then pour in the stock and cover with the lid.
- Boil for 10 - 12 minutes, stirring regularly. Add a splash of water if the orzo seems too dry.
3
- Dice the courgette.
- Melt a knob of butter in a frying pan over medium-high heat. Fry the mushrooms and courgette for 5 - 6 minutes.
- Meanwhile, roughly chop the basil.
4
- Transfer the vegetables to the orzo, along with the Hello Umami and half of the herbed cheese cubes.
- Mix well and allow the cheese to melt, then season to taste with salt and pepper.
- Serve the orzotto on plates. Garnish with the basil and the rest of the cheese.
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