Chia Seed Pudding 3 Ways

Name: Chia Seed Pudding 3 Ways summer fruits, cinnamon & apple, mango & passion fruit | 3 breakfasts for 2 people
Total time: 15 min
Yield: 2
Cuisine: American
Ingredients: 500 milliliters Coconut milk; 10 g Desiccated coconut; 1 piece Mango; 1 piece Apple; 10 g Salted pecans; 1 teaspoon Ground cinnamon; 20 g Pistachio nuts; 1 piece Passion fruit; 50 milliliters Strawberry sauce; 125 g Blueberries; 100 g Chia seeds; 100 milliliters Water; 2 tablespoon Honey [or plant-based alternative]

summer fruits, cinnamon & apple, mango & passion fruit | 3 breakfasts for 2 people

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Tasty, cutomizable and never boring – our chia seed pudding recipes are the perfect way to start your day! All it takes is a little bit of planning and patience, and the rest comes easy. This week's variations are:

Summer fruit & pistachio
Apple pie
Tropical

Tags:

Veggie

•Recipe

Allergens:

Noten

•Pecannoten

•Pistachenoten

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

/ Serving 2 people

500 milliliters

Coconut milk

10 g

Desiccated coconut

(May be present: Noten, Sesamzaad, Pinda's)

1 piece

Mango

1 piece

Apple

10 g

Salted pecans

(Contains: Noten, Pecannoten)

1 teaspoon

Ground cinnamon

20 g

Pistachio nuts

(Contains: Noten, Pistachenoten May be present: Sesamzaad, Noten, Pinda's)

1 piece

Passion fruit

50 milliliters

Strawberry sauce

125 g

Blueberries

100 g

Chia seeds

(May be present: Noten, Sesamzaad, Pinda's)

Not included in your delivery

100 milliliters

Water

2 tablespoon

Honey [or plant-based alternative]

Nutrition Values

Energy (kJ)4547 kJ

Calories1087 kcal

Fat69.3 g

Saturated Fat42.9 g

Carbohydrate87.9 g

Sugar56.1 g

Dietary Fiber27.1 g

Protein15.8 g

Salt0.2 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Bowl

Cooking Steps

Add the chia seeds to a large bowl, along with the coconut milk, 100 ml water and honey. Mix well, allow to rest for 10 minutes, then stir once more.
Divide the chia pudding between 6 glasses, leaving room for the toppings.
Cover the glasses, then put them in the fridge and leave to set for at least 4 hours, or overnight.
Roughly chop the pistachios.
Grab two glasses of chia pudding and top with the strawberry sauce.
Garnish with the blueberries and pistachios.

Finely dice the apple, then put it in a bowl and mix with 1 tsp cinnamon (see Tip).
Grab two glasses of chia pudding and serve the apple over the top.
Garnish with the chopped pecans.

Tip: this recipe also works with caramelised apple! Fry the apple in a frying pan with 1 tbsp butter for 4 - 5 minutes until lightly browned. Turn up the heat, add 0.5 tsp honey, 1 tsp cinnamon and the chopped pecans, and let the apple caramelise for 1 - 2 minutes.

Peel the mango and dice the flesh.
Grab two glasses of chia pudding and serve a quarter of the mango into each glass (see Tip).
Cut the passion fruit in half and scoop the flesh onto the mango.
Scatter over the grated coconut to finish.

Tip: if there's enough room in the glasses, go ahead and use the whole mango, and otherwise you can serve the rest separately.