Mangosmoothiebowl
met cashewnoten
Allergens:
Pinda's
•Noten
•Melk (inclusief lactose)
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total
Cooking Time
DifficultyEasy
Ingredients
Serving amount
1 unit
Mango
50 g
Gezouten cashewnoten
(Contains: Pinda's, Noten)
250 milliliters
Biologische karnemelk
(Contains: Melk (inclusief lactose))
Nutrition Values
/ per serving
Energy (kJ)1192 kJ
Calories285 kcal
Fat13 g
Saturated Fat2 g
Carbohydrate30 g
Dietary Fiber3 g
Protein10 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Food Processor
Cooking Steps
1
Schil de mango en snijd het vruchtvlees van de pit. Snijd het vruchtvlees in stukken. Hak de cashewnoten grof.
2
Meng de mango en de helft van de cashewnoten met de karnemelk in een blender of hoge kom en pureer tot een gladde, dikke smoothie.
3
Verdeel de smoothie over ontbijtkommen en bestrooi met de overige cashewnoten.
More delicious recipes with similar ingredients
Fruitbox | Large
Minstens 44 stuks
Mangosmoothiebowl
met cashewnoten
Noedels met paddenstoelen in little gem schuitjes
Met champignons, kastanjechampignons en beukenzwammen
Oosterse heldere noedelsoep met paksoi, cashewnoten en limoen
Gele rijst met curry van spinazie, tomaat en cashewnoten
Krokant gebakken rijst met spiegelei
Met roerbakgroenten en cashewnoten
Mango-kokossmoothie met rozijnen en cashewnoten
Griekse yoghurt met mango
Met pistachenoten en kokos
Thaise biefstuk salade met mango
met rijst, gembermayonaise en verse kruiden
Mango-kokossmoothie
met rozijnen-cashewnotenmix
Fruitbox | Klein
Minstens 14 stuks
Double protein - Noedelsalade met dubbele portie garnalen
met mango en zelfgemaakte chilisaus
Luxe bowl met kabeljauw-tempura en mango
met rijst, sojabonen, avocado en limoenmayonaise
Fruitbox | Medium
Minstens 25 stuks
Speltwafels met oude kaas en mangokwark
Highest-rated dinner recipes
Sweet & Sticky Curried Shrimp with Mafaldine
with tarragon, lemon & creamy courgette sauce
Beef-Pork Za'atar Wraps with Fresh Herbs
with orange cream cheese, zesty salsa & sumac
Creamy Stroganoff-Style Mafaldine
with beef-pork mince, vegetable mix & parsley
Shrimp Poké Bowl with Ponzu Mayo
with mango, gomashio, slaw & cucumber
Pork Tenderloin in Creamy Mustard Sauce
with green beans, parsley, yellow carrot & potatoes
Creamy Jerusalem Artichoke Soup
with truffle oil, hazelnuts & toasted ciabatta
Spicy Kimchi Fried Rice
with fish sauce, fried egg, furikake & sesame seeds
Creamy Lentil Masala Soup with Naan
with fragrant yogurt sauce, coconut milk & shaved almonds
Cheesy Curry Cottage Pie with Chives
with beef-pork mince, sweetheart cabbage & apple
Bolognese-Style Risotto
with Parmigiano Reggiano, basil & mascarpone
DIY Mediterranean-Style Chicken Bowl with Golden Rice
pick 'n' mix toppings: lemon yogurt sauce, parsley, tomato & more!
Chicken Bulgur Bowl with African-Inspired Spices
with buttered almonds, dates & lemon mayonnaise
Cod in Sage Butter with Butternut Squash Risotto
with Serrano ham & Parmigiano Reggiano
Sticky Meatballs with Stir-Fried Noodles
in black garlic sauce with hot honey peanuts
Kipwraps met zoet-pittige chilisaus en avocado
met tortillachips, regenboogsalade en koriander
Pulled Chicken Bowl with Avocado Sauce
with salad, sweet potato & Mexican-style spices
Paddington's Poké Bowl with Salmon
with tropical mango salsa, sweet chili mayo & fresh mint
Garnalen in kokos-currysaus uit de oven
met rijst, koriander en pinda's
Sticky Piri Piri Salmon with Carrot Ribbons
over giant couscous with coriander dressing
Korean-Inspired Bulgogi Burger with Sriracha Mayo
with kimchi rainbow slaw, sesame seeds & spicy baby potatoes
This week's must-try HelloFresh recipes
Steak with Peppercorn Sauce
with green beans, sundried tomatoes & potato wedges
Korean-Style Bulgogi Beef Loaded Fries
with pickled cucumber, coriander & peanuts
Creamy Chicken & Fennel Farfalle
with Parmigiano Reggiano, spinach & chili pepper
Steak Strips with Mango Salsa
over rice with rainbow slaw & Mexican-style spices
Glazed Salmon with Pesto Genovese & Spaghetti
with balsamic roasted tomatoes & courgette
Chicken Meatball Bulgur Bowl
with roasted bell pepper sauce, mushrooms & courgette
Golden Rice Pilaf with Broccolini, Edamame & Thai Basil
with serundeng-style topping, Romano beans & chili pepper
Hoisin Chicken Noodle Stir-Fry
with scallions & peanuts
Pulled Chicken with Creamy Vegetable Soup
hidden carrot & courgette! | with basil & sunflower seeds
Creamy Chickpea Wraps with Yogurt Sauce
with cucumber salad & gomashio
Hot Smoked Salmon Potato Salad with Dill Dressing
with lemon mayonnaise, pickled onion & green beans
Hearty Sweet Potato Soup
with crème fraîche, sourdough & pumpkin seeds
Steak with Garlicky Herb Dressing & Rainbow Slaw
with potato wedges, spicy mayo & cucumber
Peanut-tastic Chickpea Curry with Sticky Eggplant Topping
over rice with sweet potato, lime & coriander
Pork Belly Fusion Ramen with Oyster Mushrooms & Kimchi
with pak choi, miso & fresh udon noodles
Pork Tenderloin in Spicy Thai-Style Peanut Sauce
with rice, broccolini, green beans & scallions
Bulgogi Pork Noodles with Stir-Fried Vegetables
with coriander, tahini & sesame seeds
Tuna Potato Salad with Honey Mustard Dressing
with boiled egg, beetroot, apple & fresh herbs
Basa with Creamy Cherry Tomato Penne
with courgette, lemon & mint
BBQ Chicken with Piccalilli & Parsley Yogurt Sauce
over curried pearl barley with Romano pepper & green beans