Cottage Pie with Pork & Gouda

Name: Cottage Pie with Pork & Gouda with courgette, bell pepper & sweetcorn
Total time: 35 min
Yield: 2
Cuisine: Dutch
Ingredients: 500 g Potatoes; 200 g Pork mince; 100 g Corn; 200 g Passata; 50 g Grated aged Gouda; 3 teaspoon Belgian spice mix; 1 piece Courgette; 1 sachet(s) Sicilian-style herb mix; 1 piece Bell pepper; 2 teaspoon Mustard; ½ piece Low sodium beef stock cube; 2 tablespoon [Plant-based] butter; 2 teaspoon Balsamic vinegar; 2 [Plant-based] milk; to taste Salt and pepper

with courgette, bell pepper & sweetcorn

4.5

(104)

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Did you know that the courgette is related to the squash? In fact, if a courgette is left to grow for longer, it is known as a marrow squash.

Tags:

Family

Allergens:

Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes

Cooking Time25 minutes

DifficultyMedium

Ingredients

Serving amount

250 g

Potatoes

100 g

Pork mince

(May be present: Soja, Tarwe, Ei, Mosterd, Selderij)

50 g

Corn

100 g

Passata

25 g

Grated aged Gouda

(Contains: Melk (inclusief lactose))

1.5 teaspoon

Belgian spice mix

½ piece

Courgette

½ sachet(s)

Sicilian-style herb mix

½ piece

Bell pepper

Not included in your delivery

1 teaspoon

Mustard

¼ piece

Low sodium beef stock cube

1 tablespoon

[Plant-based] butter

1 teaspoon

Balsamic vinegar

[Plant-based] milk

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3428 kJ

Calories819 kcal

Fat41.5 g

Saturated Fat21 g

Carbohydrate72.2 g

Sugar19.3 g

Dietary Fiber17.8 g

Protein35.6 g

Salt4.2 g

Trans Fat0.1 g

Potassium1345 mg

Calcium48 mg

Iron2.1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan with Lid

•Casserole

•Strainer

•Potato Masher

•Oven Dish

Cooking Steps

Preheat the oven to 220°C and boil plenty of water in a pot or saucepan. Peel the potatoes and cut into rough pieces, then boil for 12 - 15 minutes until done, covered. Drain and set aside.

Did you know... potatoes are very healthy; besides being a good source of fibre and complex carbohydrates, they're also rich in potassium and high in vitamins C, B6 and B11.

Melt a knob of butter in a deep frying pan over medium-high heat. Fry the mince with the Belgian spices for 3 - 4 minutes, separating it as you do so. Remove from the pan and set aside. Slice the courgette into crescents and dice the bell pepper, then transfer both to the pan and fry for 6 - 8 minutes.

Add the corn, passata and balsamic vinegar, then crumble in the stock cube (see Tip). Mix well and allow to simmer for 2 - 4 minutes, then season to taste with salt and pepper.

Health tip: if you're watching your salt intake, omit the stock cube or use a low sodium variety.

Mash the potatoes with a knob of butter and a splash of milk. Add the Sicilian herbs and the mustard and mix well, seasoning to taste with salt and pepper.

Add the mince back to the frying pan and mix well. Transfer the filling to an oven dish and top with the mashed potatoes and the grated cheese. Bake in the oven for 10 - 12 minutes or until the cheese is golden-brown.