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Kalfsburger met mosterdroomsaus
Kalfsburger met mosterdroomsaus

Kalfsburger met mosterdroomsaus

met aardappelpuree, sperziebonen en wortel

In sperziebonen zitten belangrijke mineralen. Zo zorgt kalium voor het behoud van een gezonde bloeddruk en zorgen ijzer en foliumzuur voor een energieker gevoel.

Tags:
Family
Allergens:
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total30 minutes
Cooking Time30 minutes
DifficultyMedium

Ingredients

Serving amount

150 g

Green beans

½ piece

Carrot

250 g

Potatoes

½ piece

Onion

½ piece

Garlic

1 piece

Veal burger

50 g

Cooking cream

Not included in your delivery

1.5 tablespoon

[Plant-based] butter

¼ piece

Low sodium vegetable stock cube

2 teaspoon

Mustard

½ tablespoon

Red wine vinegar

2 tablespoon

Water for the sauce

1

[Plant-based] milk

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3301 kJ
Calories789 kcal
Fat48 g
Saturated Fat26.1 g
Carbohydrate56.6 g
Sugar10.1 g
Dietary Fiber19 g
Protein30.6 g
Salt2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan
Potato Masher
Tall-Sided Pan
Aluminum Foil

Cooking Steps

Voorbereiden
1

Breng in 2 pannen ruim water aan de kook voor de aardappelen en de groenten. Verwijder de steelaanzet van de sperziebonen. Snijd de wortel in schijfjes. Was of schil de aardappelen en snijd in grove stukken.

Puree maken
2

Kook de aardappelen met 1/4 bouillonblokje per persoon in 12 - 15 minuten gaar. Giet daarna af en stamp de aardappelen met een aardappelstamper tot een puree. Voeg een scheutje melk en per persoon: 1/2 el roomboter en 1 tl mosterd toe. Breng op smaak met peper en zout.

Groenten koken
3

Kook in de andere pan de sperziebonen en wortel in 8 - 10 minuten gaar. Giet daarna af en laat uitstomen. Snipper de ui en pers de knoflook of snijd fijn.

Burger bakken
4

Verhit 1/2 el roomboter per persoon in een koekenpan op middelhoog vuur. Bak de kalfsburger 5 minuten per kant, of tot hij gaar is. Bak de helft van de ui en de helft van de knoflook mee. Haal de burger uit de pan en houd warm onder aluminiumfolie. Verlaag het vuur en voeg de kookroom en per persoon: 2 el water, 1/2 el rodewijnazijn en 1 tl mosterd toe. Breng aan de kook en laat 2 - 3 minuten inkoken. Breng op smaak met peper en zout.

Groenten op smaak brengen
5

Voeg vlak voor serveren de overige ui, de overige knoflook en 1/2 el roomboter per persoon toe aan de pan met sperziebonen en wortel. Verhit nog 1 - 2 minuten. Breng op smaak met peper en zout.

Serveren
6

Verdeel de puree en de burger over de borden. Schep de wortel en sperziebonen erbij en serveer met de mosterdroomsaus.

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