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Crispy Coconut Cod with Pak Choi Curry
Crispy Coconut Cod with Pak Choi Curry

Crispy Coconut Cod with Pak Choi Curry

over celeriac purée with sesame seeds & chili pepper

Pak choi, with its crisp stems and tender leaves, is a versatile and nutritious vegetable. Originally from China, it's often used in Asian cuisine for its mild, succulent flavour.

Tags:
-30% carbs
Extra Veggies
Calorie Smart
Allergens:
Selderij
Tarwe
Sesamzaad
Soja
Gluten
Vis

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes
Cooking Time35 minutes
DifficultyMedium

Ingredients

Serving amount

¼ piece

Celeriac

(Contains: Selderij)

¾ piece

Pak choi

¼ piece

Red chili pepper

¼ piece

Lime

5 g

Desiccated coconut

(May be present: Noten, Sesamzaad, Pinda's)

½ sachet(s)

Green curry spices

125 milliliters

Coconut milk

½ sachet(s)

Korean-style spice mix

(Contains: Tarwe, Sesamzaad, Soja, Gluten)

1 piece

Cod fillet

(Contains: Vis)

¼ sachet(s)

Black sesame seeds

(Contains: Sesamzaad)

Not included in your delivery

¼ piece

Low sodium vegetable stock cube

1 tablespoon

Olive oil

1 tablespoon

[Plant-based] butter

to taste

Mustard

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2739 kJ
Calories655 kcal
Fat51.1 g
Saturated Fat31.8 g
Carbohydrate15 g
Sugar4.8 g
Dietary Fiber10.7 g
Protein30.4 g
Salt1.2 g
Potassium316.9 mg
Calcium73.7 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Deep Plate
Casserole
Tall-Sided Pan
Paper Towel
Immersion blender

Cooking Steps

Prepare
1
  • Boil plenty of water in a pot or saucepan and crumble in the stock cube (see pantry for amount).
  • Peel and dice the celeriac.
  • Boil the celeriac for 12 - 14 minutes, then drain and set aside, covered.
  • Quarter the lime in the meantime.
Toast the coconut
2
  • Discard the base of the pak choi and then halve the pak choi lengthways. 
  • Finely chop a small amount of the green part to use later as garnish.
  • Heat a clean deep frying pan over medium-high heat. Toast the desiccated coconut until lightly golden-brown, then transfer to a deep plate.
  • Add the Korean-style spices and mix well to combine, then set aside.
Fry the pak choi
3
  • Heat a generous drizzle of olive oil in the same pan and fry the pak choi for 4 - 5 minutes.
  • Add the green curry spices, two thirds of the coconut milk and the juice of a quarter lime per person.
  • Allow to reduce over low heat until serving.
  • Meanwhile, transfer the rest of the coconut milk to a deep plate.
Prepare the fish
4
  • Pat the fish dry with kitchen paper, then season both sides with salt and pepper.
  • Coat one side of the fish first with the coconut milk and then with the desiccated coconut.
  • Melt a generous knob of butter in a frying pan over medium-high heat.
  • Fry the fish first on its coconut crust for 3 minutes, then carefully flip and fry for 2 - 3 minutes on the other side.
Finish the celeriac
5
  • To the celeriac, add some butter and mustard as preferred.
  • Use an immersion blender to process the celeriac until smooth.
  • Season to taste with salt and pepper, then set aside over a low heat until serving.
  • Deseed the red chili pepper* and slice it into rings.

*Take care, this ingredient is spicy! Use as preferred.

6
  • Serve the celeriac purée on deep plates and top with the fish.
  • Serve the pak choi curry alongside.
  • Garnish with the reserved pak choi leaves, the sesame seeds and the chili pepper.

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