Fried Rice with Omelette & Sesame-Chili Mayo

Name: Fried Rice with Omelette & Sesame-Chili Mayo with sweetheart cabbage, cucumber & beansprouts
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 piece Egg; 30 g Crispy fried onions; ⅔ piece Cucumber; 1 bunch Scallions; 1 sachet(s) Sweet chili sauce; 200 g Chopped sweetheart cabbage; 1 sachet(s) Sesame seeds; 10 milliliters Soy sauce; 50 g Beansprouts; 1 piece Garlic; 1 sachet(s) Korean-style spice mix; 150 g Basmati rice; 1 tablespoon Olive oil; 1 tablespoon Sunflower oil; 500 milliliters Boiled water; 2 tablespoon [Plant-based] mayonnaise; to taste [Reduced salt] ketjap manis; to taste Salt and pepper

with sweetheart cabbage, cucumber & beansprouts

View our plans

Today you'll prepare a tasty vegetarian meal. Thanks to the omelette, you don't have to worry about your protein intake!

Tags:

Veggie

Allergens:

•Tarwe

•Sesamzaad

•Soja

•Gluten

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total30 minutes

Cooking Time30 minutes

DifficultyMedium

Ingredients

Serving amount

2 piece

Egg

(Contains: Ei)

15 g

Crispy fried onions

(Contains: Tarwe May be present: Sesamzaad, Gluten, Pinda's, Noten)

⅓ piece

Cucumber

½ bunch

Scallions

½ sachet(s)

Sweet chili sauce

100 g

Chopped sweetheart cabbage

½ sachet(s)

Sesame seeds

(Contains: Sesamzaad May be present: Pinda's, Noten)

5 milliliters

Soy sauce

(Contains: Tarwe, Soja, Gluten)

25 g

Beansprouts

½ piece

Garlic

½ sachet(s)

Korean-style spice mix

(Contains: Tarwe, Sesamzaad, Soja)

75 g

Basmati rice

Not included in your delivery

½ tablespoon

Olive oil

½ tablespoon

Sunflower oil

250 milliliters

Boiled water

1 tablespoon

[Plant-based] mayonnaise

to taste

[Reduced salt] ketjap manis

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3792 kJ

Calories906 kcal

Fat50.3 g

Saturated Fat10.5 g

Carbohydrate84 g

Sugar13.7 g

Dietary Fiber7.8 g

Protein30 g

Salt2.2 g

Potassium197.5 mg

Calcium31.3 mg

Iron0.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Plate

•Pan

•Bowl

•Wok or sautépan

•Tall-Sided Pan

Cooking Steps

Crush or mince the garlic and boil the water in a pot or saucepan (see pantry for amount). Cook the rice for 12 - 15 minutes, then drain if necessary.
Spread the rice over a plate or cutting board and allow to cool.
Meanwhile, finely dice the cucumber.
Finely chop the scallions and separate the white part from the greens.

Heat the sunflower oil in a wok or deep frying pan over medium-high heat. Fry the sweetheart cabbage with the white part of the scallions for 6 - 8 minutes.
In a bowl, beat the eggs and season with salt and pepper.
Heat the olive oil in another frying pan over medium-high heat. Transfer the eggs to the pan so as to make an omelette.
Remove from the pan and then cut the omelette into ribbons.

Stir the garlic, Korean-style spices, beansprouts, soy sauce and rice into the cabbage.
Fry for 2 - 3 minutes, leaving it mostly undisturbed.
Season to taste with salt and pepper.

Did you know... sweetheart cabbage is packed with nutrients; it is a great source not only of calcium, but also of iron and vitamin C.

In a bowl, combine the mayonnaise with the sweet chili sauce and the sesame seeds.
Stir the ketjap into the rice, then serve in bowls or deep plates.
Top with the omelette ribbons, crispy onions, scallion greens and cucumber.
Drizzle with the sesame-chili mayo or serve separately alongside.