Chicken Sausage Farfalle
in creamy bell pepper sauce with fresh basil
Did you know that farfalle is the Italian word for butterfly?
Tags:
Family
Allergens:
Tarwe
•Melk (inclusief lactose)
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total25 minutes
Cooking Time25 minutes
DifficultyMedium
Ingredients
Serving amount
2 piece
Chicken sausage
90 g
Farfalle
20 g
Roasted bell pepper sauce
1 piece
Garlic
½ piece
Onion
15 g
Grated Gouda
2.5 g
Fresh basil
½ piece
Bell pepper
75 g
Cooking cream
1 piece
Tomato
½ sachet(s)
Sicilian-style herb mix
Not included in your delivery
½ tablespoon
Olive oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3189 kJ
Calories762 kcal
Fat31.3 g
Saturated Fat14 g
Carbohydrate81.2 g
Sugar14.4 g
Dietary Fiber10 g
Protein35.2 g
Salt2.1 g
Potassium75.9 mg
Calcium16.5 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Pan
•Casserole with Lid
Cooking Steps
1
- Boil plenty of salted water in a pot or saucepan for the farfalle.
- Cut the bell pepper into thin strips and dice the tomato.
- Chop the onion and crush or mince the garlic.
- Roughly chop the basil.
Did you know... as well as vitamin C, bell peppers are also high in vitamin E. This antioxidant is also found in sunflower oil, wholegrain products, nuts, seeds and green vegetables.
2
- Heat the olive oil in a deep frying pan over medium-high heat and fry the sausages for 3 minutes until evenly browned.
- Remove from the pan and set aside, then fry the garlic and onion for 1 minute.
- Add the bell pepper and tomato and fry for 3 more minutes. Meanwhile, slice the sausages.
- Boil the farfalle for 10 - 13 minutes, then drain and set aside.
3
- To the vegetables, add the cream, the Sicilian spices, the roasted bell pepper sauce and the sliced sausages.
- Mix well, then cover with the lid and allow to simmer for 5 - 6 minutes.
- Transfer the farfalle to the sauce and toss well to combine.
- Season to taste with salt and pepper.
4
- Serve the sausage farfalle on plates.
- Garnish with the grated cheese and the basil.
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