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Coconut Curry Noodles with Chickpeas & Mangetout

Coconut Curry Noodles with Chickpeas & Mangetout

with peanuts, bell pepper & chestnut mushrooms
4.0(230)
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Calories
536 kcal
Protein
17.4g protein
Difficulty
Medium
Allergens:
  • Tarwe
  • Pinda's
  • Noten
  • Sesamzaad
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ piece

Garlic

125 g

Chestnut mushrooms

50 g

Mangetout

½ sachet(s)

Yellow curry spices

¼ piece

Lime

75 milliliters

Coconut milk

100 g

Fresh udon noodles

(Contains: Tarwe)

5 g

Ginger paste

½ pack

Chickpeas

5 g

Unsalted peanuts

(Contains: Noten, Sesamzaad, May contain traces of allergens, Pinda's)

½ piece

Onion

½ piece

Bell Pepper

Not included in your delivery

50 milliliters

Low sodium vegetable stock

½ tablespoon

Sunflower oil

Energy (kJ)2241 kJ
Calories536 kcal
Fat25.8 g
Saturated Fat13.1 g
Carbohydrate56.3 g
Sugar10.5 g
Dietary Fiber15.5 g
Protein17.4 g
Salt1.7 g
Potassium201.3 mg
Calcium33.3 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Casserole with Lid

Cooking Steps

Prepare
1
  • Prepare the stock (see Tip).
  • Roughly chop the bell pepper.
  • Chop the onion and crush or mince the garlic.
  • Drain and rinse the chickpeas.

Tip: if it's inconvenient to prepare a small amount of stock, you can prepare 500ml instead (using 1 stock cube) and then measure out the amount you need for the recipe. You can freeze the rest of the stock to use another time.

Fry the vegetables
2
  • Slice the mushrooms and discard the tips of the mangetout.
  • Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat. Fry the onion and garlic for 1 minute.
  • Add the chickpeas, bell pepper, mushrooms and ginger paste and fry for 4 minutes.
  • Add the mangetout and yellow curry spices and fry for 2 more minutes.
Finish
3
  • Meanwhile, cut the lime into wedges.
  • Stir in the coconut milk and the stock, then bring to a boil and cover with the lid. Allow to simmer gently for 4 minutes.
  • Add the udon noodles and simmer for 2 - 3 more minutes, still covered.
Serve
4
  • Serve the noodles on deep plates.
  • Garnish with the peanuts and serve the lime wedges alongside.

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