Stir-fry with sweet & sticky chicken meatballs
with brown rice and crispy fried onions
Tags:
Calorie Smart
Allergens:
Soja
•Tarwe
•Gluten
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total20 minutes
Cooking Time20 minutes
DifficultyEasy
Ingredients
Serving amount
3 piece
Chicken meatballs with Mediterranean herbs
75 g
Quick-cook brown rice
200 g
Provençal-style vegetable mix with broccoli
30 g
Tomato ketchup
5 milliliters
Reduced salt soy sauce
(Contains: Soja, Tarwe, Gluten)
15 g
Crispy fried onions
(Contains: Tarwe May be present: Sesamzaad, Gluten, Pinda's, Noten)
Not included in your delivery
½ piece
Low sodium vegetable stock cube
½ tablespoon
[Plant-based] butter
½ tablespoon
Honey [or plant-based alternative]
30 milliliters
Water for the sauce
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2802 kJ
Calories670 kcal
Fat21.8 g
Saturated Fat10.4 g
Carbohydrate82.8 g
Sugar17.6 g
Dietary Fiber12.7 g
Protein29.8 g
Salt2.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Boil plenty of water in a pot or saucepan.
- Crumble in the stock cube and then boil the rice for 10 minutes until done.
- Drain and set aside. Season with salt and pepper.
2
- Melt the butter in a frying pan over high heat and fry the meatballs for 3 - 4 minutes until evenly browned.
- Lower the heat to medium-high, add the veggie mix and cover with a lid, then fry for 5 - 7 minutes.
- Take the lid off and fry for another 3 - 4 minutes, or until the meatballs and vegetables are done. Season well with salt and pepper.
3
- In a bowl, mix the ketchup, soy sauce, honey and water for sauce.
- Add to the vegetables and mix well.
4
- Serve the rice and fried vegetables with meatballs on plates and garnish with cirspy fried onions.
More delicious recipes with similar ingredients
BBQ Chicken Burger with Crispy Onions
with rainbow baby potato salad in honey-mustard dressing
Korean-Style Fried Chicken in 'Swicy' Sauce
over rice with sesame seeds & cucumber-radish salad
Veggie No-Beef Noodles
with stir-fried vegetables, crispy onions & lime
Romige pindakaasnoedels met crispy tempeh
met champignons en spinazie
Tonijnblokjes in zoete mangosaus
met roerbaknoedels, groenten en gomasio
Noedels met kipgehakt, pinda's en paksoi
met zwartebonensaus, gefrituurde uitjes en limoen
Cheeseburger met spek en zelfgemaakte hamburgersaus
met gebakken aardappelpartjes en salade
Springrolls met warmgerookte zalm en sojabonen
met ingemaakte radijsjes, komkommer en avocado
Zalm met mangochutney
met furikake-rijst, verse dille en ingelegde ui
Kruidige curry met kippendij en zoete aardappel
geïnspireerd op kuku paka, met kokosmelk en paprika
Aziatische-stijl stamppot met sticky vega runderstukjes
met andijvie en wortel
Pittige kokoscurry met sperziebonen
met tomaat, spinazie, bonen en rijst
Hoisin Steak Strips with Green Vegetables
over gomashio rice with salted peanuts
Indonesian-Style Egg Curry with Crispy Onions
over rice with coriander & cucumber
Luxe Seafood Noodle Salad with Broccolini
with shrimp & fish in sticky orange sauce with peanuts
Pollock with Creamy Coconut Curry
over fresh udon noodles with vegetables
Sweet & Spicy Sesame Pork Noodles
with crispy onions, scallions & sweetheart cabbage
Black Garlic Mushrooms with Feta & Celeriac
over mashed potatoes with walnuts & parsley
Sticky Pork Belly Baguette with Spicy Fries
inspired by bánh mì, with edamame salad & sambal mayo
Extra Chicken Meatballs with Italian Herbs
6 x 35g | 2 servings
Highest-rated dinner recipes
Sweet & Sticky Curried Shrimp with Mafaldine
with tarragon, lemon & creamy courgette sauce
Beef-Pork Za'atar Wraps with Fresh Herbs
with orange cream cheese, zesty salsa & sumac
Creamy Stroganoff-Style Mafaldine
with beef-pork mince, vegetable mix & parsley
Shrimp Poké Bowl with Ponzu Mayo
with mango, gomashio, slaw & cucumber
Pork Tenderloin in Creamy Mustard Sauce
with green beans, parsley, yellow carrot & potatoes
Creamy Jerusalem Artichoke Soup
with truffle oil, hazelnuts & toasted ciabatta
Spicy Kimchi Fried Rice
with fish sauce, fried egg, furikake & sesame seeds
Creamy Lentil Masala Soup with Naan
with fragrant yogurt sauce, coconut milk & shaved almonds
Cheesy Curry Cottage Pie with Chives
with beef-pork mince, sweetheart cabbage & apple
Bolognese-Style Risotto
with Parmigiano Reggiano, basil & mascarpone
DIY Mediterranean-Style Chicken Bowl with Golden Rice
pick 'n' mix toppings: lemon yogurt sauce, parsley, tomato & more!
Chicken Bulgur Bowl with African-Inspired Spices
with buttered almonds, dates & lemon mayonnaise
Cod in Sage Butter with Butternut Squash Risotto
with Serrano ham & Parmigiano Reggiano
Sticky Meatballs with Stir-Fried Noodles
in black garlic sauce with hot honey peanuts
Kipwraps met zoet-pittige chilisaus en avocado
met tortillachips, regenboogsalade en koriander
Pulled Chicken Bowl with Avocado Sauce
with salad, sweet potato & Mexican-style spices
Paddington's Poké Bowl with Salmon
with tropical mango salsa, sweet chili mayo & fresh mint
Garnalen in kokos-currysaus uit de oven
met rijst, koriander en pinda's
Sticky Piri Piri Salmon with Carrot Ribbons
over giant couscous with coriander dressing
Korean-Inspired Bulgogi Burger with Sriracha Mayo
with kimchi rainbow slaw, sesame seeds & spicy baby potatoes
This week's must-try HelloFresh recipes
Cheesy Chicken Caprese Loaded Fries
with basil mayonnaise, cherry tomatoes & bell pepper
Chicken Soup with Mexican-Style Spices & Cheddar
with crispy tortilla ribbons & cream cheese
Supergreen Pork Rigatoni Alla Ragù Bianco
hidden courgette & spinach! | with Parmigiano Reggiano & pistachios
Venison Meatballs in Fusion BBQ-Curry Sauce
with potato wedges & green beans
Hot Smoked Salmon Poké Bowl
with avocado-mango salsa, sweet chili mayo & fresh mint
Tortelloni Al Forno in Creamy Blue Cheese Sauce
with courgette, leek & Italian seasoning
Vietnamese-Inspired Meatball Pitas with Ponzu Mayo
with rainbow salad & Thai basil
Chipotle Shrimp Tacos with Avocado & Mango
with zhoug, corn & lime mayonnaise
Pork Tenderloin in Creamy Mustard Sauce
with green beans, parsley, yellow carrot & potatoes
Teriyaki Salmon with Udon Noodles & Lime
with stir-fried pak choi, carrot & Romano pepper
Steak with Onion Jus & Parmigiano Reggiano
over cauliflower purée with arugula salad
Pasta Salad with Chicken & Avocado
with Greek-style cheese & honey-mustard dressing
Spaghetti in Creamy Chicken Curry Sauce
with roasted Romano pepper, fresh herbs & tomato salad
Hamburger Deluxe with Bacon & Egg
on brioche with truffle mayo & cherry tomato salad
Veggie No-Chicken & Broccoli Gratin
with panko topping & homemade cheese sauce
'Huevos Ahogados' with Avocado & Cheese
Mexican-style poached eggs in tomato sauce
Chicken Noodles in East Asian-Style Sauce
with courgette, bell pepper & cashews
Tomato Risotto with Shrimp
with arugula salad, basil & lemon
Creamy Courgette Lasagne
with fresh pasta sheets & spinach
Creamy Eggplant Penne with Parmigiano Reggiano
with sundried tomatoes, fresh basil, arugula & lamb's lettuce