Crispy Chicken Wraps
with mango ketchup & rainbow slaw- Tarwe
- Gerst
- Gluten
- Zwaveldioxide en sulfiet
- Mosterd
- Soja
- May contain traces of allergens
Little Gem is the younger brother of Romaine. Its slightly sweeter flavour and firmer bite suit this dish perfectly!
Ingredients
½ piece
Onion
1 piece
Oranjehoen crispy chicken schnitzel
(Contains: Tarwe, Gerst, Gluten)
45 g
Mango ketchup
(Contains: Zwaveldioxide en sulfiet)
100 g
Rainbow slaw mix
2 piece
Flour tortillas
(Contains: Mosterd, Soja, May contain traces of allergens, Tarwe, Gluten)
½ piece
Bell pepper
1 piece
Little gem
½ sachet(s)
BBQ spice rub
Not included in your delivery
2 tablespoon
[Plant-based] mayonnaise
1 tablespoon
Sunflower oil
½ tablespoon
White wine vinegar
½ teaspoon
Sugar
1 tablespoon
Water for the sauce
to taste
Sambal
to taste
Salt and pepper
Nutrition Values
Utensils
Cooking Steps
- Preheat the oven to 200°C.
- Slice the onion into half rings. Cut the bell pepper into strips.
- Heat a drizzle of sunflower oil in a frying pan over medium-high heat. When the pan is nice and hot, fry the schnitzel for 5 minutes until golden-brown, turning regularly.
- When the schnitzel is done, remove from the pan and cut it into strips.
- Heat a drizzle of sunflower oil in another frying pan over medium-high heat. Fry the onion and bell pepper with the BBQ rub* for 4 - 6 minutes. Season to taste with salt and pepper.
- Wrap the tortillas in aluminum foil and heat in the oven for 2 - 3 minutes.
- Roughly chop the lettuce in the meantime.
*Take care, this ingredient is spicy! Use as preferred.
- In a bowl, combine the slaw mix with the sugar, white wine vinegar and half of the mayonnaise (see Tip). Season to taste with salt and pepper.
- In a small bowl, combine the mango ketchup with the rest of the mayonnaise and the water for the sauce.
- Taste and add some sambal if preferred.
Health Tip: if you're watching your calorie intake, substitute the mayonnaise for yogurt.
- Serve the tortillas on plates.
- Serve all the toppings separately at the table and allow everyone to assemble their own wraps as preferred.
- Drizzle with the mango sauce to finish.
