Crispy Chicken Wraps
with mango ketchup & rainbow slaw
Little Gem is the younger brother of Romaine. Its slightly sweeter flavour and firmer bite suit this dish perfectly!
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Ingredients
½ piece
Onion
1 piece
Oranjehoen crispy chicken schnitzel
(Contains: Tarwe, Gerst, Gluten)
45 g
Mango ketchup
(Contains: Zwaveldioxide en sulfiet)
100 g
Rainbow slaw mix
2 piece
Flour tortillas
(Contains: Tarwe, Gluten May be present: Mosterd, Soja)
½ piece
Bell pepper
1 piece
Little gem
½ sachet(s)
BBQ spice rub
Not included in your delivery
2 tablespoon
[Plant-based] mayonnaise
1 tablespoon
Sunflower oil
½ tablespoon
White wine vinegar
½ teaspoon
Sugar
1 tablespoon
Water for the sauce
to taste
Sambal
to taste
Salt and pepper
Nutrition Values
Utensils
Cooking Steps
- Preheat the oven to 200°C.
- Slice the onion into half rings. Cut the bell pepper into strips.
- Heat a drizzle of sunflower oil in a frying pan over medium-high heat. When the pan is nice and hot, fry the schnitzel for 5 minutes until golden-brown, turning regularly.
- When the schnitzel is done, remove from the pan and cut it into strips.
- Heat a drizzle of sunflower oil in another frying pan over medium-high heat. Fry the onion and bell pepper with the BBQ rub* for 4 - 6 minutes. Season to taste with salt and pepper.
- Wrap the tortillas in aluminum foil and heat in the oven for 2 - 3 minutes.
- Roughly chop the lettuce in the meantime.
*Take care, this ingredient is spicy! Use as preferred.
- In a bowl, combine the slaw mix with the sugar, white wine vinegar and half of the mayonnaise (see Tip). Season to taste with salt and pepper.
- In a small bowl, combine the mango ketchup with the rest of the mayonnaise and the water for the sauce.
- Taste and add some sambal if preferred.
Health Tip: if you're watching your calorie intake, substitute the mayonnaise for yogurt.
- Serve the tortillas on plates.
- Serve all the toppings separately at the table and allow everyone to assemble their own wraps as preferred.
- Drizzle with the mango sauce to finish.
