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Veggie Meatball Traybake

Veggie Meatball Traybake

with orange mayo & Surinamese-style spices
4.0(189)
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Calories
743 kcal
Protein
20.3g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Haver
  • Soja
  • Tarwe
  • Gerst
  • Mosterd
  • Ei
  • Mosterd
  • Selderij
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

5 piece

Unbelievaballs from the Vegetarian Butcher®

(Contains: Haver, Soja, Tarwe, Gerst May be present: Mosterd, Selderij)

½ piece

Apple

200 g

Baby potatoes

1 piece

Carrot

½ sachet(s)

Surinamese-style spices

25 g

Mayonnaise

(Contains: Mosterd, Ei)

1 piece

Onion

¼ piece

Easy peel orange

2.5 g

Fresh flat leaf parsley

(May be present: Selderij)

½ piece

Bell pepper

Not included in your delivery

1 tablespoon

Olive oil

to taste

Salt and pepper

Energy (kJ)3110 kJ
Calories743 kcal
Fat36.8 g
Saturated Fat4 g
Carbohydrate74.5 g
Sugar27.5 g
Dietary Fiber23.5 g
Protein20.3 g
Salt2 g
Potassium142.8 mg
Calcium31.2 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Bowl
Baking Sheet with Baking Paper
Peeler
Small Bowl

Cooking Steps

Chop the vegetables
1
  • Preheat the oven to 200°C.
  • Wash the baby potatoes and cut them in half, or any larger ones into quarters.
  • Transfer to a bowl and drizzle with half of the olive oil, then add 1 tsp Surinamese-style spices per person.
  • Toss well to coat and transfer to one side of a parchment-lined baking sheet (see Tip).

Tip: if you're cooking for more than two people, use the whole baking sheet here and then use another one for the vegetables in step 2.

Prepare the potatoes
2
  • Slice the onion into half rings. Wash or peel the apple, then remove the core and cut into wedges.
  • Cut the carrot into 5cm batons of around 1cm thickness. Cut the bell pepper into strips. 
  • Transfer all of this to the same bowl and drizzle with the rest of the olive oil. Season with salt and pepper, then toss well to coat.
  • Transfer to the other side of the same baking sheet.
Roast the vegetables
3
  • Roast in the oven for 30 minutes or until golden-brown, tossing halfway.
  • Add the veggie meatballs and roast for 10 more minutes.

Did you know... carrots are rich in vitamin A, which not only supports growth but is also good for your skin, hair, nails, eyes and immune system. You can also find vitamin A in kale, spinach, broccoli and eggs.

Make the sauce
4
  • Juice the orange.
  • In a small bowl, combine the mayonnaise with (per person) 0.5 tsp Surinamese-style spices and 1.5 tbsp orange juice. Season to taste with salt and pepper. 
  • Roughly chop the parsley. 
  • Serve the potatoes, vegetables and meatballs on plates. Drizzle with the orange mayo and garnish with the parsley.

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