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Veggie Tostadas with Lime Dressing
Veggie Tostadas with Lime Dressing

Veggie Tostadas with Lime Dressing

with plant-based mince, quick-pickled onion & coriander

With these tostadas, you can imagine that you're in Latin America for a while! A tostada is a toasted or deep-fried tortilla, which you'll top with other tasty ingredients.

Tags:
Plant-based
Family
Allergens:
Tarwe
Gerst
Soja

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

3 piece

Mini tortillas

(Contains: Tarwe)

75 g

Magic Mince from the Vegetarian Butcher®

(Contains: Gerst, Soja)

1 piece

Carrot

¼ pack

Black beans

½ sachet(s)

Mexican-style spices

25 g

Radicchio & romaine

50 g

Passata

¼ piece

Lime

½ piece

Onion

5 g

Fresh coriander

(May be present: Selderij)

Not included in your delivery

1 tablespoon

Sunflower oil

1 tablespoon

Red wine vinegar

1.5 tablespoon

Water for the sauce

1.5 teaspoon

Sugar

1 tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3059 kJ
Calories731 kcal
Fat33.9 g
Saturated Fat4.2 g
Carbohydrate70.3 g
Sugar20.8 g
Dietary Fiber18.8 g
Protein29.1 g
Salt2.9 g
Potassium90.9 mg
Calcium19.3 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Casserole with Lid
Bowl
Small Bowl
Baking Sheet with Baking Paper
Potato Masher

Cooking Steps

Prepare
1
  • Preheat the oven to 200°C.
  • Chop half of the onion and then slice the rest into half rings.
  • Quarter the carrot lengthways and then thinly slice.
  • Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat and fry the carrot with the chopped onion for 6 - 8 minutes, covered.

Did you know... onion is a good source of vitamin C, which aids with iron absorption.

Pickle the onion
2
  • In a bowl, combine the red wine vinegar with two thirds of the sugar.
  • Add the rest of the onion and season to taste with salt, then mix well and set aside, stirring occasionally.
  • Zest and juice the lime.
  • In a small bowl, combine the mayonnaise with the rest of the sugar, along with (per person) half a tablespoon of water, a teaspoon of lime juice and half a teaspoon of the zest. Season to taste with salt and pepper.
Make the filling
3
  • Stir the black beans and Mexican-style spices* into the vegetables, then roughly mash to combine.
  • Stir in the vegan mince and the passata and fry for 2 - 3 more minutes, then season to taste with salt and pepper.
  • In a small bowl, combine (per person) a tablespoon of water and half a tablespoon of sunflower oil.
  • Spread this over the tortillas and then place wet-side down on a parchment-lined baking sheet.

*Take care, this ingredient is spicy! Use as preferred.

Serve
4
  • Spread the topping over the tortillas and press down with a spoon, then bake in the oven for 5 minutes.
  • Roughly chop the coriander in the meantime. Top the tostadas with the lettuce and quick-pickled onion.
  • Drizzle with the lime mayo and garnish with the coriander.
  • Serve the tostadas with the rest of the lime mayo alongside.

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