Veggie No-Chicken Wraps
with creamy peanut slaw, coriander & bell pepper- Tarwe
- Pinda's
- Sesamzaad
- Soja
- Noten
- May contain traces of allergens
- Sesamzaad
- Selderij
Did you know that red cabbage retains its nice colour better if you add something acidic, like vinegar or lemon juice?
Ingredients
3 piece
Flour tortillas
(Contains: Tarwe)
100 g
Shredded red cabbage
½ piece
Onion
½ piece
Garlic
½ tube
Peanut butter
(Contains: Noten, May contain traces of allergens, Pinda's)
5 milliliters
Sesame oil
(Contains: Sesamzaad)
20 g
Salted peanuts
(Contains: Noten, Sesamzaad, May contain traces of allergens, Pinda's)
5 g
Fresh coriander
(Contains: Selderij, May contain traces of allergens)
80 g
Vegan chicken pieces
(Contains: Soja)
50 g
Bell pepper strips
Not included in your delivery
½ tablespoon
Sunflower oil
1 tablespoon
Water for the sauce
½ tablespoon
Honey [or plant-based alternative]
¾ tablespoon
[Plant-based] mayonnaise
½ tablespoon
[Reduced salt] soy sauce
½ tablespoon
White wine vinegar
to taste
Sambal
to taste
Salt and pepper
Nutrition Values
Utensils
Cooking Steps
- Slice the onion into half rings and crush or mince the garlic.
- Heat the sunflower oil in a deep frying pan over medium-high heat. Fry the garlic, onion and bell pepper strips for 2 minutes.
- Add the veggie chicken and fry for 3 - 4 minutes until lightly browned.
- Stir in the honey and the water (see pantry for amounts). Add some sambal as preferred, then fry for 1 more minute until the water has evaporated. Season to taste with salt and pepper.
- Meanwhile, finely chop the coriander.
- In a salad bowl, combine the peanut butter with the sesame oil, soy sauce, mayonnaise and white wine vinegar. Stir in some sambal as preferred.
- Add the red cabbage, coriander and peanuts, then toss well to combine.
- Transfer the tortillas to a plate (see Tip).
- Microwave on high for 1 minute until warm and soft.
Health Tip: this recipe is high in calories. If you're watching your calorie intake, set aside some of the tortillas to use tomorrow instead.
- Serve everything separately at the table and allow everyone to assemble their own wraps as preferred.
