Steak with Vegetables in Stroganoff Sauce

• Add the mushrooms to the pan and fry for 2 - 3 minutes while stirring.
• Deglaze the vegetables with the Worcestershire sauce.
• Add the BBQ spice rub and Sicilian-style herbs, then crumble in the beef stock cube (see pantry for amount) and fry for 30 seconds. 
• Add the cream and stir well. Gently bring the sauce to a boil, then let it reduce for 3 - 5 minutes, until it has a creamy texture.

• Heat the rest of the olive oil in a small frying pan for the steak.
• Fry the steak for 2 - 4 minutes on each side, or until cooked to your preference. Add some butter to taste.

Tip: fry the steak for 1 - 2 minutes per side for rare, 2 - 3 minutes per side for medium-rare and 4 - 5 minutes per side for well done.