Speltwafels met pindakaas
met belegen kaas en komkommer
Allergens:
Pinda's
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total
Cooking Time
DifficultyMedium
Ingredients
Serving amount
¼ piece
Cucumber
6 pack
Spelt cakes with ancient grains
2 tube
Peanut butter
(Contains: Pinda's May be present: Noten)
4 slice
Mature cheese slices
Nutrition Values
Energy (kJ)1132 kJ
Calories271 kcal
Fat16.2 g
Saturated Fat6.3 g
Carbohydrate16.8 g
Sugar1.6 g
Dietary Fiber3.2 g
Protein12.8 g
Salt0.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Snijd de komkommer in plakken. Besmeer 1 speltwafel per persoon met pindakaas. Beleg de overige 2 speltwafels met de belegen kaas en plakjes komkommer.
2
Verdeel de speltwafels over de borden.
More delicious recipes with similar ingredients
Bowl met rundermerguez en vadouvan-knoflookrijst
met appel, komkommer en babyspinazie
Mujaddara with Harissa Cherry Tomatoes & Cucumber Yogurt
classic Levantine rice & lentils with fried onions
No-Fish Fingers with Creamy Yogurt-Dill Potato Salad
with radish-mesclun salad & lemon wedges
Miso Courgette Bowl with Edamame Salad
over rice with spicy scallion salsa, cashews & cucumber
Mediterranean Steak Strips with Fresh Herbs
over rice with Greek-style cheese, lemon & pumpkin seeds
Zelfgemaakte vol-au-vent met bladerdeegkoekje
met ovenfriet en een frisse salade
Limousinburger met pittige groene peper en piccalilly
met aardappelpartjes en salade
Oosterse noedels met vegetarische kipstukjes
met komkommer, verse munt en zoet-pittige chilisaus
Griekse salade met gebakken feta
met little gem en krieltjes in de schil met tomatentapenade
Varkenshaaspuntjes in zoete sojasaus
met gember, limoenrijst en komkommersalade
Jalfrezi-stijl kipcurry
met gele rijst en komkommer-tomaatsalsa
Korean-Inspired Bulgogi Burger with Sriracha Mayo
with kimchi rainbow slaw, sesame seeds & spicy baby potatoes
Runderburger met gekonfijte ui, ontbijtspek en comté
met aardappeltjes en komkommersalade
Hot Honey Squeaky Cheese Flatbreads
with fresh herbs, paprika mayonnaise, za'atar & red cabbage
Sweet & Sticky Pork Strips
over bulgur with yogurt sauce, fresh herbs & vegetables
Veggie Döner Grain Bowl
with honey-ginger dressing, almonds & fresh herbs
Korean-Style Fried Chicken in 'Swicy' Sauce
over rice with sesame seeds & cucumber-radish salad
Teriyaki tofu noedelsalade
met pinda's, limoen en knapperige groenten
Romige pindakaasnoedels met crispy tempeh
met champignons en spinazie
Ribeye met zelfgemaakte chimichurri
met maiskolf en krieltjes uit de oven
Highest-rated dinner recipes
Sweet & Sticky Curried Shrimp with Mafaldine
with tarragon, lemon & creamy courgette sauce
Beef-Pork Za'atar Wraps with Fresh Herbs
with orange cream cheese, zesty salsa & sumac
Creamy Stroganoff-Style Mafaldine
with beef-pork mince, vegetable mix & parsley
Shrimp Poké Bowl with Ponzu Mayo
with mango, gomashio, slaw & cucumber
Pork Tenderloin in Creamy Mustard Sauce
with green beans, parsley, yellow carrot & potatoes
Creamy Jerusalem Artichoke Soup
with truffle oil, hazelnuts & toasted ciabatta
Spicy Kimchi Fried Rice
with fish sauce, fried egg, furikake & sesame seeds
Creamy Lentil Masala Soup with Naan
with fragrant yogurt sauce, coconut milk & shaved almonds
Cheesy Curry Cottage Pie with Chives
with beef-pork mince, sweetheart cabbage & apple
Bolognese-Style Risotto
with Parmigiano Reggiano, basil & mascarpone
DIY Mediterranean-Style Chicken Bowl with Golden Rice
pick 'n' mix toppings: lemon yogurt sauce, parsley, tomato & more!
Chicken Bulgur Bowl with African-Inspired Spices
with buttered almonds, dates & lemon mayonnaise
Cod in Sage Butter with Butternut Squash Risotto
with Serrano ham & Parmigiano Reggiano
Sticky Meatballs with Stir-Fried Noodles
in black garlic sauce with hot honey peanuts
Kipwraps met zoet-pittige chilisaus en avocado
met tortillachips, regenboogsalade en koriander
Pulled Chicken Bowl with Avocado Sauce
with salad, sweet potato & Mexican-style spices
Paddington's Poké Bowl with Salmon
with tropical mango salsa, sweet chili mayo & fresh mint
Garnalen in kokos-currysaus uit de oven
met rijst, koriander en pinda's
Sticky Piri Piri Salmon with Carrot Ribbons
over giant couscous with coriander dressing
Korean-Inspired Bulgogi Burger with Sriracha Mayo
with kimchi rainbow slaw, sesame seeds & spicy baby potatoes
This week's must-try HelloFresh recipes
Cheesy Chicken Caprese Loaded Fries
with basil mayonnaise, cherry tomatoes & bell pepper
Chicken Soup with Mexican-Style Spices & Cheddar
with crispy tortilla ribbons & cream cheese
Supergreen Pork Rigatoni Alla Ragù Bianco
hidden courgette & spinach! | with Parmigiano Reggiano & pistachios
Venison Meatballs in Fusion BBQ-Curry Sauce
with potato wedges & green beans
Hot Smoked Salmon Poké Bowl
with avocado-mango salsa, sweet chili mayo & fresh mint
Tortelloni Al Forno in Creamy Blue Cheese Sauce
with courgette, leek & Italian seasoning
Vietnamese-Inspired Meatball Pitas with Ponzu Mayo
with rainbow salad & Thai basil
Chipotle Shrimp Tacos with Avocado & Mango
with zhoug, corn & lime mayonnaise
Pork Tenderloin in Creamy Mustard Sauce
with green beans, parsley, yellow carrot & potatoes
Teriyaki Salmon with Udon Noodles & Lime
with stir-fried pak choi, carrot & Romano pepper
Steak with Onion Jus & Parmigiano Reggiano
over cauliflower purée with arugula salad
Pasta Salad with Chicken & Avocado
with Greek-style cheese & honey-mustard dressing
Spaghetti in Creamy Chicken Curry Sauce
with roasted Romano pepper, fresh herbs & tomato salad
Hamburger Deluxe with Bacon & Egg
on brioche with truffle mayo & cherry tomato salad
Veggie No-Chicken & Broccoli Gratin
with panko topping & homemade cheese sauce
'Huevos Ahogados' with Avocado & Cheese
Mexican-style poached eggs in tomato sauce
Chicken Noodles in East Asian-Style Sauce
with courgette, bell pepper & cashews
Tomato Risotto with Shrimp
with arugula salad, basil & lemon
Creamy Courgette Lasagne
with fresh pasta sheets & spinach
Creamy Eggplant Penne with Parmigiano Reggiano
with sundried tomatoes, fresh basil, arugula & lamb's lettuce