Creamy Shrimp Mafaldine
with leek, tomato & fresh dill
Extra Veggies
Calorie Smart
Allergens:- Schaaldieren•
- Melk (inclusief lactose)•
- Tarwe•
- Selderij•
- May contain traces of allergens•
- Ei•
- Soja
Dill is not only flavourful, but it also contains antioxidants and vitamin C, making it a healthy and tasty addition to many dishes.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
5 g
Fresh dill
(Contains: Selderij, May contain traces of allergens)
80 g
Shrimp
(Contains: Schaaldieren)
75 g
Cooking cream
(Contains: Melk (inclusief lactose))
90 g
Mafaldine
(Contains: Ei, Soja, May contain traces of allergens, Tarwe)
¼ sachet(s)
Italian seasoning
Not included in your delivery
½ tablespoon
White wine vinegar
25 milliliters
Low sodium vegetable stock
to taste
Extra virgin olive oil
Energy (kJ)2668 kJ
Calories638 kcal
Fat20.1 g
Saturated Fat9.2 g
Carbohydrate84.3 g
Sugar14.1 g
Dietary Fiber8.2 g
Protein27.6 g
Salt0.9 g
Potassium318.6 mg
Calcium27.8 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
- Boil plenty of salted water in a pot or saucepan for the mafaldine. Prepare the stock.
- Chop the onion and crush or mince the garlic.
- Dice the tomato and slice the leek into half rings.
- Pull the dill leaves off the stems.
- Heat the olive oil in a deep frying pan over medium-high heat. Fry the garlic and onion for 1 minute, then stir in the shrimp and fry for 2 - 3 minutes.
- Deglaze with the white wine vinegar (see Tip).
Tip: if you have white wine at home, use this instead of vinegar so as to add more flavour.
- Boil the mafaldine for 7 - 9 minutes, then drain and set aside.
- To the shrimp, add the stock, tomatoes, leek, cream and Italian seasoning, along with half of the dill.
- Allow to simmer until the mafaldine is done. Season to taste with salt and pepper.
Did you know... shrimp may be low in calories, but they are rich in protein and calcium.
- Transfer the mafaldine to the creamy shrimp sauce. Toss well to combine, then season to taste with salt and pepper.
- Serve the mafaldine on deep plates and drizzle with extra virgin olive oil as preferred.
- Garnish with the rest of the dill to finish.