Overnight oats met kaneel en gebakken appel
2 porties | met chiazaad, rozijnen, walnoten en volle yoghurt
Supersimpele, lekkere recepten voor elk moment van de dag, inclusief receptkaart met 4 stappen en geportioneerde ingrediënten voor 2 personen.
Deze overnight oats maak je de avond van tevoren: zo kunnen alle smaken goed intrekken en staat er de volgende ochtend een lekker ontbijt voor je klaar!
Allergens:
Melk (inclusief lactose)
•Gluten
•Noten
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total6 hours
Cooking Time
DifficultyMedium
Ingredients
/ Serving 2 people
400 milliliters
Biologische halfvolle melk
(Contains: Melk (inclusief lactose))
150 g
Havermout
(Contains: Gluten)
2 unit
Appel
1 teaspoon
Gemalen kaneel
100 milliliters
Biologische volle yoghurt
(Contains: Melk (inclusief lactose))
10 g
Chiazaad
30 g
Rozijnen
(May be present: Pinda's, Sesamzaad, Noten)
25 g
Walnoten
(Contains: Noten May be present: Pinda's, Sesamzaad, Noten)
Not included in your delivery
½ teaspoon
Zout
1 tablespoon
Honing
½ tablespoon
Roomboter
(Contains: Melk (inclusief lactose))
Nutrition Values
Energy (kJ)3387 kJ
Calories809 kcal
Fat30 g
Saturated Fat11 g
Carbohydrate104 g
Sugar50 g
Dietary Fiber13 g
Protein25 g
Salt2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
De kookinstructies vind je op de meegeleverde receptkaart.
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