Skip to main content
Pesto Rosso Cod En Papillote with Shaved Almonds
Pesto Rosso Cod En Papillote with Shaved Almonds

Pesto Rosso Cod En Papillote with Shaved Almonds

with arugula salad, roasted broccoli & fennel

Pesto rosso originates from Sicily, Italy, and can also be called "pesto alla siciliana".

Tags:
Extra Veggies
-30% carbs
Allergens:
Vis
Amandelnoten
Noten
Melk (inclusief lactose)
Cashewnoten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time30 minutes
DifficultyMedium

Ingredients

Serving amount

1 piece

Cod fillet

(Contains: Vis)

200 g

Broccoli

½ piece

Parsnip

½ sachet(s)

Italian seasoning

20 g

Arugula

½ sachet(s)

Sicilian-style herb mix

10 g

Shaved almonds

(Contains: Amandelnoten, Noten May be present: Gluten, Ei, Gerst, Kamut, Khorasan (tarwe), Mosterd, Haver, Pinda's, Lupine, Noten, Sesamzaad, Spelt, Soja, Rogge, Selderij, Tarwe, Zwaveldioxide en sulfiet)

20 g

Pesto rosso

(Contains: Melk (inclusief lactose), Cashewnoten May be present: Pinda's, Noten)

Not included in your delivery

1 tablespoon

Olive oil

1 teaspoon

White wine vinegar

1.5 tablespoon

Extra virgin olive oil

1 tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3419 kJ
Calories817 kcal
Fat64.3 g
Saturated Fat9.1 g
Carbohydrate18.7 g
Sugar9.1 g
Dietary Fiber13.6 g
Protein34.5 g
Salt1.3 g
Potassium940.8 mg
Calcium137.7 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Baking Sheet with Baking Paper
Aluminum Foil
Paper Towel
Tall-Sided Pan
Salad Bowl
Small Bowl

Cooking Steps

Prepare
1
  • Preheat the oven to 200°C.
  • Cut the head of the broccoli into florets and dice the stem.
  • Dice the parsnip into 1cm chunks. 
  • Transfer the broccoli, parsnip and Italian herbs to a large bowl and drizzle generously with olive oil. Season with salt and pepper, then toss well to coat.
Roast the vegetables
2
  • Transfer the vegetables to a parchment-lined baking sheet. Roast in the oven for 10 minutes.
  • Pat the fish dry with kitchen paper, then transfer each fillet to a 30cm square of aluminum foil.
  • Top with the pesto and the Sicilian herbs. Season with salt and pepper, then seal the foil tightly.
  • Add the fish to the baking sheet and return to the oven for 12 - 15 minutes.
Make the salad
3

 

  • Add the arugula, the white wine vinegar and a third of the extra virgin olive oil in a salad bowl. Toss well to combine.
  • In the meantime, heat a clean frying pan over high heat and toast the almonds until golden-brown. Remove from the pan and set aside.
Serve
4
  • In a small bowl, combine the Sicilian herbs with the mayonnaise and the rest of the extra virgin olive oil. Season to taste with salt and pepper.
  • Serve the salad, roasted vegetables and fish on plates.
  • Top the fish with the mayonnaise sauce and garnish with the almonds.

More delicious recipes with similar ingredients

This week's must-try HelloFresh recipes