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Jambalaya-Inspired Chicken & Rice
Jambalaya-Inspired Chicken & Rice

Jambalaya-Inspired Chicken & Rice

& for parents: chorizo & smoked paprika

Jambalaya is a rice dish reminiscent of paella; it has its origins in Cajun cuisine from the southern United States.

Tags:
Family
Allergens:
Melk (inclusief lactose)
Mosterd
Soja
Gerst

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total40 minutes
Cooking Time35 minutes
DifficultyMedium

Ingredients

Serving amount

½ piece

Onion

1 piece

Garlic

½ piece

Bell Pepper

1 piece

Roma tomato

30 g

Diced chorizo

(Contains: Melk (inclusief lactose))

100 g

Chicken thigh strips with kebab spices

10 milliliters

Worcestershire sauce

(Contains: Mosterd, Soja, Gerst)

75 g

White long grain rice

½ sachet(s)

Peruvian-style spice mix

¾ teaspoon

Smoked paprika

Not included in your delivery

250 milliliters

Low sodium chicken stock

1 tablespoon

Sunflower oil

Nutrition Values

Energy (kJ)3003 kJ
Calories718 kcal
Fat28.2 g
Saturated Fat7.1 g
Carbohydrate79.1 g
Sugar9.9 g
Dietary Fiber11.8 g
Protein32.5 g
Salt3.3 g
Potassium96.3 mg
Calcium16.5 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Sautépan with Lid
Casserole

Cooking Steps

Prepare
1
  • Prepare the stock.
  • Chop the onion and crush or mince the garlic.
  • Dice the bell pepper and the tomato.

Did you know... as well as vitamin C, bell peppers are also high in vitamin E. This antioxidant is also found in sunflower oil, wholegrain products, nuts, seeds and green vegetables.

Fry the chicken
2
  • Heat a drizzle of sunflower oil in a large deep frying pan over medium-high heat. Sear the chicken for 5 minutes until evenly browned.
  • Add the garlic and onion and fry for 1 - 2 minutes. Stir in the Peruvian-style spices and fry for 1 more minute.
  • Add the rice, bell pepper, tomato, Worcestershire sauce and stock.
  • Bring to a boil, then reduce the heat to medium-low and cover with the lid.
Prepare the parent and kid version
3
  • Allow to cook gently for 20 - 25 minutes, or until the rice is done. Stir regularly so as to prevent it from sticking (see Tip).
  • Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat. Fry the chorizo for 5 minutes, then remove from the pan and set aside.

Tip: add an extra splash of water if it becomes too dry. 

Serve
4
  • For parents: transfer half of the jambalaya-inspired rice to the same pan you used for the chorizo. Add the smoked paprika and mix well to combine.
  • Serve the jambalaya-inspired rice on plates.
  • For parents: top with the chorizo.

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