Jambalaya-Inspired Chicken & Rice

Name: Jambalaya-Inspired Chicken & Rice & for parents: with chorizo & Mexican-style spices
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: 1 piece Onion; 2 piece Garlic; 1 piece Bell Pepper; 2 piece Roma tomato; 60 g Diced chorizo; 200 g Chicken thigh strips with kebab spices; 1 sachet(s) Mexican-style spices; 15 milliliters Worcestershire sauce; 150 g White long grain rice; 500 milliliters Low sodium chicken stock; 2 tablespoon Sunflower oil

& for parents: with chorizo & Mexican-style spices

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Jambalaya is a rice dish reminiscent of paella; it has its origins in Cajun cuisine from the southern United States.

Tags:

Calorie Smart

•Family

Allergens:

Melk (inclusief lactose)

•Mosterd

•Soja

•Gerst

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total40 minutes

Cooking Time35 minutes

DifficultyMedium

Ingredients

Serving amount

½ piece

Onion

1 piece

Garlic

½ piece

Bell Pepper

1 piece

Roma tomato

30 g

Diced chorizo

(Contains: Melk (inclusief lactose))

100 g

Chicken thigh strips with kebab spices

½ sachet(s)

Mexican-style spices

10 milliliters

Worcestershire sauce

(Contains: Mosterd, Soja, Gerst)

75 g

White long grain rice

Not included in your delivery

250 milliliters

Low sodium chicken stock

1 tablespoon

Sunflower oil

Nutrition Values

Energy (kJ)2993 kJ

Calories715 kcal

Fat28.1 g

Saturated Fat7.1 g

Carbohydrate78.9 g

Sugar9.8 g

Dietary Fiber11.6 g

Protein32.4 g

Salt3.3 g

Potassium96.3 mg

Calcium16.5 mg

Iron0.3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Small Bowl

Cooking Steps

Prepare the stock.
Chop the onion and crush or mince the garlic.
Dice the bell pepper and the tomato.

Did you know... as well as vitamin C, bell peppers are also high in vitamin E. This antioxidant is also found in sunflower oil, wholegrain products, nuts, seeds and green vegetables.

Heat the sunflower oil in a deep frying pan over medium-high heat. Fry the chorizo for 5 minutes, then transfer to a small bowl and set aside.
In another deep frying pan, sear the chicken for 5 minutes until evenly browned.
For parente: transfer half of the chicken to the same pan you used for the chorizo.

Divide the garlic and onion between both frying pans and fry for 1 - 2 minutes.
For parents: stir in the Mexican-style spices* and fry for 1 more minute.
Divide the rice, bell pepper, tomato, Worcestershire sauce and stock between both pants.
Bring to a boil, then reduce the heat to medium-low and cover with the lid.

*Take care, this ingredient is spicy! Use as preferred.

Allow to cook gently for 20 - 25 minutes, or until the rice is done. Stir regularly so as to prevent it from sticking (see Tip).
Serve the jambalaya-style rice on plates.
For parents: top with the chorizo.

Tip: add an extra splash of water if it becomes too dry.