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Shrimp with Supergreen Risotto

Shrimp with Supergreen Risotto

with goat's cheese, tomato & spinach pesto
4.0(422)
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Calories
571 kcal
Protein
27.6g protein
Difficulty
Medium
Allergens:
  • Schaaldieren
  • Melk (inclusief lactose)
  • Selderij
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

80 g

Shrimp

(Contains: Schaaldieren)

½ piece

Onion

1 piece

Garlic

5 g

Fresh basil

(Contains: Selderij, May contain traces of allergens)

1 pinch

Nutmeg

1 piece

Tomato

¼ piece

Lemon

150 g

Spinach

25 g

Fresh goat's cheese

(Contains: Melk (inclusief lactose))

75 g

Risotto rice

Not included in your delivery

200 milliliters

Low sodium vegetable stock

¾ tablespoon

Olive oil

to taste

Salt and pepper

Energy (kJ)2387 kJ
Calories571 kcal
Fat17.8 g
Saturated Fat6.3 g
Carbohydrate71.7 g
Sugar7 g
Dietary Fiber10.9 g
Protein27.6 g
Salt1.8 g
Potassium105.9 mg
Calcium176 mg
Iron3.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Saucepan
Wok or sautépan
High-Sided Bowl
Stick Blender

Cooking Steps

Make the risotto
1

Chop the onion and prepare the stock. Heat a third of the olive oil in a saucepan over medium-high heat. Fry the onion and risotto rice for 1 minute, then pour in a third of the stock. Allow the stock to slowly incorporate, stirring regularly. 

Finish the risotto
2

Repeat with the rest of the stock, adding it in two more batches. The risotto is done when the rice is soft but still al dente. This should take around 25 - 30 minutes. Add extra water and cook longer if you'd prefer the risotto to be less al dente.

Cook the spinach
3

Crush or mince the garlic. Heat another third of the olive oil in a wok or deep frying pan over medium-high heat. Add half of the garlic and the spinach, (adding it gradually if necessary), and a pinch of nutmeg as preferred. Fry for 3 - 4 minutes or until the spinach has wilted and reduced. Add a splash of boiling water if necessary to wilt it faster. 

Make the spinach pesto
4

Transfer the spinach to a blender (or to a tall container if you're using an immersion blender). Add the basil and blend into a uniform pesto. Add a splash of water as necessary to make it smoother, then season to taste with salt and pepper.

Did you know... spinach is full of nutrients but it is particularly rich in iron, which is essential for transporting oxygen throughout the body. This helps us feel energised.

Fry the shrimp
5

Cut the tomato into wedges. Heat the rest of the olive oil in the same wok or deep frying pan over medium-high heat. Fry the shrimp with the rest of the garlic for 1 minute, then add the tomato and fry for 2 more minutes. Season to taste with salt and pepper, then turn off the heat and allow to rest until further use. Stir the pesto and the goat's cheese into the risotto and cook for 1 - 2 minutes. 

Serve
6

Quarter the lemon in the meantime. Shortly before serving, squeeze a quarter lemon per person directly into the risotto and mix well to combine. Season to taste with salt and pepper. Serve the risotto on plates. Top with the shrimp and the tomato. Serve the rest of the lemon alongside.

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