DIY Chicken Wraps with Potato Wedges
pick 'n' mix toppings: honey-mustard sauce, tomato, cucumber & more!
Versatile as they are, potatoes are a great addition to any meal! They contain plenty of important nutrients such as iron and magnesium - and even better, they're high in starch, so they'll keep you full for longer!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
200 g
Potato wedges
¼ piece
Cucumber
1 piece
Tomato
2 piece
Mini tortillas
(Contains: Tarwe May be present: Soja, Mosterd)
¼ head
Butter lettuce
1 piece
Chicken breast with Mediterranean herbs
Not included in your delivery
1 tablespoon
Sunflower oil
1 teaspoon
Mustard
½ tablespoon
Extra virgin olive oil
1 teaspoon
Honey [or plant-based alternative]
½ tablespoon
White wine vinegar
1 tablespoon
[Plant-based] mayonnaise
to taste
Salt and pepper
Nutrition Values
Utensils
Cooking Steps
- Preheat the oven to 200°C (see Tip).
- Heat a drizzle of sunflower oil in a frying pan over medium-high heat.
- Fry the potato wedges for 20 - 25 minutes, tossing occasionally. Season to taste with salt and pepper.
Tip: you'll use the oven later to heat the tortillas, but if preferred you can do this in a frying pan instead. In this case, no need to preheat the oven.
- Heat a drizzle of sunflower oil in another frying pan over medium-high heat.
- Fry the chicken for 2 - 3 minutes per side. Lower the heat and fry for 4 - 5 more minutes, or until done.
- Meanwhile, slice the cucumber into crescents and dice the tomato.
- In a salad bowl, combine the extra virgin olive oil with the white wine vinegar. Season to taste with salt and pepper.
- Roughly chop the lettuce and transfer to the salad bowl. Toss well to combine with the dressing.
- In a small bowl, combine the mayonnaise with the honey and the mustard. Season to taste with salt and pepper.
- Wrap the tortillas in aluminum foil and heat in the oven fo 2 - 3 minutes.
- Remove the chicken from the pan and slice into strips.
- Serve all the elements separately at the table: the chicken, tortillas, cucumber, tomato, lettuce and honey-mustard sauce.
- Allow everyone to build their own wraps as preferred.
- Serve the potato wedges alongside.
