Roasted Eggplant with Tahini Sauce
with Greek-style cheese & tomato couscous
Extra Veggies
Veggie
Fibermaxxing
Allergens:- Tarwe•
- Gluten•
- Melk (inclusief lactose)•
- Ei•
- Sesamzaad•
- Amandelnoten•
- Pinda's•
- Soja•
- May contain traces of allergens•
- Selderij•
- Noten•
- Sesamzaad
Recipe Developer Sarah: "I love Middle Eastern cuisine: aromatic, heart-warming dishes with balanced flavours. In this dish I was able to combine this with my favourite vegetable, the eggplant!"
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
75 g
Wholewheat couscous
(Contains: Tarwe, Gluten May be present: Soja)
½ sachet(s)
African-inspired spice mix
20 g
Tahini sauce
(Contains: Melk (inclusief lactose), Ei, Sesamzaad)
5 g
Fresh flat leaf parsley & mint
(May be present: Selderij)
25 g
Greek-style cheese
(Contains: Melk (inclusief lactose))
10 g
Salted almonds
(Contains: Amandelnoten, Pinda's May be present: Noten, Sesamzaad)
½ sachet(s)
Middle Eastern spice mix
Not included in your delivery
175 milliliters
Low sodium vegetable stock
½ teaspoon
Balsamic vinegar
1 tablespoon
Water for the sauce
Energy (kJ)3113 kJ
Calories744 kcal
Fat39.6 g
Saturated Fat9 g
Carbohydrate65 g
Sugar18.8 g
Dietary Fiber18.2 g
Protein23.3 g
Salt2.3 g
Potassium774 mg
Calcium42.8 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Bowl
•Baking Sheet with Baking Paper
•Oven Dish
•Pan with Lid
- Preheat the oven to 200°C.
- Crush or mince the garlic and transfer half to a bowl.
- Add the Middle Eastern spices, the balsamic vinegar and a drizzle of olive oil. Season to taste with salt and pepper, then mix well to combine.
- Quarter the eggplant lengthways and coat it with the oil, then transfer to a parchment-lined baking sheet.
- Transfer the tomatoes to an oven dish and drizzle with olive oil.
- Season with salt and pepper, then toss well to coat.
- Roast the eggplant for 15 minutes, then add the tomatoes to the oven and continue cooking for 12 - 15 minutes.
- In the meantime, chop the onion and prepare the stock.
- Heat a drizzle of olive oil in a pot or saucepan over medium-high heat.
- Fry the onion with the rest of the garlic for 2 - 3 minutes.
- Stir in the tomato paste and fry for 1 - 2 more minutes, or until it turns crimson.
- Deglaze with the stock and bring to the boil.
- Stir in the couscous, then remove from the heat and allow to stand until step 5, covered.
- Finely chop the fresh herbs.
- Roughly chop the almonds.
- Stir the roasted tomatoes and the African-inspired spices into the couscous, then season to taste with salt and pepper.
- Combine the tahini sauce with the water for the sauce.
- Serve the tomato couscous on plates and top with the eggplant.
- Drizzle with the tahini sauce and crumble over the Greek-style cheese.
- Garnish with the fresh herbs and the almonds.