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Roasted Eggplant with Tahini Sauce

Roasted Eggplant with Tahini Sauce

with Greek-style cheese & tomato couscous
4.5(272)
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Calories
744 kcal
Protein
23.3g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Tarwe
  • Gluten
  • Melk (inclusief lactose)
  • Ei
  • Sesamzaad
  • Amandelnoten
  • Pinda's
  • Soja
  • May contain traces of allergens
  • Selderij
  • Noten
  • Sesamzaad
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

75 g

Wholewheat couscous

(Contains: Tarwe, Gluten May be present: Soja)

1 piece

Garlic

½ piece

Onion

½ piece

Eggplant

¼

Tomato paste

125 g

Red cherry tomatoes

½ sachet(s)

African-inspired spice mix

20 g

Tahini sauce

(Contains: Melk (inclusief lactose), Ei, Sesamzaad)

5 g

Fresh flat leaf parsley & mint

(May be present: Selderij)

25 g

Greek-style cheese

(Contains: Melk (inclusief lactose))

10 g

Salted almonds

(Contains: Amandelnoten, Pinda's May be present: Noten, Sesamzaad)

½ sachet(s)

Middle Eastern spice mix

Not included in your delivery

175 milliliters

Low sodium vegetable stock

1.5 tablespoon

Olive oil

½ teaspoon

Balsamic vinegar

1 tablespoon

Water for the sauce

to taste

Salt and pepper

Energy (kJ)3113 kJ
Calories744 kcal
Fat39.6 g
Saturated Fat9 g
Carbohydrate65 g
Sugar18.8 g
Dietary Fiber18.2 g
Protein23.3 g
Salt2.3 g
Potassium774 mg
Calcium42.8 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Bowl
Baking Sheet with Baking Paper
Oven Dish
Pan with Lid

Cooking Steps

Roast the eggplant
1
  • Preheat the oven to 200°C.
  • Crush or mince the garlic and transfer half to a bowl.
  • Add the Middle Eastern spices, the balsamic vinegar and a drizzle of olive oil. Season to taste with salt and pepper, then mix well to combine. 
  • Quarter the eggplant lengthways and coat it with the oil, then transfer to a parchment-lined baking sheet.
Roast the tomatoes
2
  • Transfer the tomatoes to an oven dish and drizzle with olive oil. 
  • Season with salt and pepper, then toss well to coat.
  • Roast the eggplant for 15 minutes, then add the tomatoes to the oven and continue cooking for 12 - 15 minutes.
Fry the onion
3
  • In the meantime, chop the onion and prepare the stock.
  • Heat a drizzle of olive oil in a pot or saucepan over medium-high heat.
  • Fry the onion with the rest of the garlic for 2 - 3 minutes.
  • Stir in the tomato paste and fry for 1 - 2 more minutes, or until it turns crimson.
Prepare the couscous
4
  • Deglaze with the stock and bring to the boil.
  • Stir in the couscous, then remove from the heat and allow to stand until step 5, covered.
Finish
5
  • Finely chop the fresh herbs.
  • Roughly chop the almonds.
  • Stir the roasted tomatoes and the African-inspired spices into the couscous, then season to taste with salt and pepper.
Serve
6
  • Combine the tahini sauce with the water for the sauce.
  • Serve the tomato couscous on plates and top with the eggplant.
  • Drizzle with the tahini sauce and crumble over the Greek-style cheese.
  • Garnish with the fresh herbs and the almonds.

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