Stir Fry with Steak and Tomato with French Fries

Meanwhile, crush or mince the garlic. Cut the onion and tomato into 6 parts. Cut the bell pepper into strips.

Did you know... as well as vitamin C, bell peppers are also high in vitamin E. This antioxidant is also found in sunflower oil, wholegrain products, nuts, seeds and green vegetables.

Heat a drizzle of sunflower oil in a wok or deep frying pan on medium-high heat. When the oil is nice and hot, add the steak strips and Peruvian-style spice mix and fry for 1 minute. Season with salt and pepper. Remove from the pan and set aside.

Add the bell pepper to the same frying pan and fry for 2 minutes. Then add the onion and garlic and fry for 3 - 4 minutes. In the meantime, finely chop the parsley. Add the tomato to the pan and fry for another 1 - 2 minutes, until softened. 

Deglaze with the soy sauce and red wine vinegar. Season with salt and pepper. Turn off the heat and add the steak strips back in.