W03 - Kids friendly: parent-to-kid - 15 min - veggie burrata - pasta - use EID: kalamata olives
W03 - Kids friendly: parent-to-kid - 15 min - veggie burrata - pasta - use EID: kalamata olives
with a kalamata olive, parsley and hazelnut topping
Labels:
Familie
Allergenen :
Melk (inclusief lactose)
•Hazelnoten
•Gluten
•Tarwe
•Selderij
Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen
Bereidingstijd15 minuten
oventijd15 minuten
NiveauMakkelijk
Ingredienten
Hoeveelheden
½ bol(len)
Burrata
(Bevat: Melk (inclusief lactose))
15 gram
Kalamata-olijven
5 gram
Verse bladpeterselie
(Kan bevatten: Selderij)
100 gram
Passata
10 gram
Hazelnoten
(Bevat: Hazelnoten Kan bevatten: Pinda's, Noten, Sesamzaad)
90 gram
Penne
(Bevat: Gluten, Tarwe Kan bevatten: Soja, Mosterd)
100 gram
Mix van ui, wortel en bleekselderij
(Bevat: Selderij)
½ stuk(s)
Courgette
½ zakje(s)
Italiaanse kruiden
Zelf toevoegen
½ el
Olijfolie
1 el
Extra vierge olijfolie
naar smaak
Peper en zout
Voedingswaarden
Energie (kJ)3306 kJ
Energie (kcal)790 kcal
Vetten38.4 g
waarvan verzadigd10.3 g
Koolhydraten81.5 g
waarvan suikers14.2 g
Vezels7.1 g
Eiwitten24.4 g
Zout1.2 g
Benodigdheden
•Pan
•Wok of hapjespan
•Steelpan
Instructies
1
- Boil plenty of salted water in a pot or saucepan and cook the penne for 10 - 12 minutes.
- Reserve some of the pasta water, then drain and set aside.
- Heat the olive oil in a wok or deep frying pan and fry the vegetable mix for 3 - 4 minutes.
2
- Meanwhile, quarter the courgette lengthwise and chop it into thin crescents.
- Add the courgette and fry for another 3 - 4 minutes.
- Add the passata and Italian-style herbs and simmer for 2 - 3 minutes on medium heat.
Did you know... courgettes are technically classified as a fruit, as are cucumbers, pumpkins and tomatoes. Courgettes are high in iron, vitamin C and calcium.
3
- In the meantime, chop the olives, hazelnuts and flat-leaf parsley.
- Heat the extra virgin olive oil in a saucepan over medium heat.
- Add the olives, parsley, and hazelnuts and fry for 1 - 2 minutes. Season with salt and pepper.
4
- Add the pasta to the sauce along with a splash of pasta water as preferred. Season to taste with salt and pepper.
- Serve the pasta on plates and top with the burrata. Drizzle some extra virgin olive oil to taste over the burrata and season with salt and pepper.
- For the parents, serve with the kalamata olive topping.
