Tex-mex stir fry
with mini-hamburgers- Ei
- Tarwe
- Melk (inclusief lactose)
- Soja
- Mosterd
- Selderij
- Kan sporen van allergenen bevatten
Ingredienten
150 gram
Mexicaanse groentemix
2 stuk(s)
Kleine half-om-half burger
(Bevat: Ei, Tarwe Kan bevatten: Soja, Mosterd, Selderij)
½ zakje(s)
Mexicaanse kruiden
1 stuk(s)
Tomaat
75 gram
Witte langgraanrijst
¼ stuk(s)
Limoen
25 gram
Biologische volle yoghurt
(Bevat: Melk (inclusief lactose))
1.5 tl
Paprikapoeder
stuk(s)
Knoflookteen
Zelf toevoegen
½ el
Extra vierge olijfolie
naar smaak
Peper en zout
½ stuk(s)
Zoutarm runderbouillonblokje
Benodigdheden
Instructies
-
In a lidded pot or sauce pan, add the rice and stock cube and boil, covered, for 10-12 minutes.
-
Add a drizzle of olive oil to a frying pan and bake de mini-hamburgers for 3-4 minutes, flip and bake other side for another 3-4 minutes.
- Take the mini-hamburgers out of the pan and keep them warm under aluminium foil.
- Bake the vegetable mix in the same pan for 3-4 minutes.
-
In the meantime grate the lime and then cut into 3 wedges per person.
- Chop the tomato in cubes and mix it in small bowl with the grated lime and squeeze out 1 lime wedge per person. Season with salt and pepper.
-
In another small bowl mix the yoghurt with the paprikapowder, salt and pepper and again squeeze out 1 lime wedge per person.
- Mix the rice with tomato + the cooled veggies and top with the dressing and hamburgers.
