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Mexican-style Pasta Al Forno
Mexican-style Pasta Al Forno

Mexican-style Pasta Al Forno

with corn, bell pepper, cheddar and parsley

Conchiglie is prized for its shape - these pasta shells perfectly envelop sauces, delivering flavour with every bite!

Tags:
Extra Veggies
Family
Veggie
Allergens:
Gluten
Tarwe
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

90 g

Farfalle

(Contains: Gluten, Tarwe May be present: Ei, Mosterd, Soja)

½ piece

Onion

1 piece

Garlic

1.5 piece

Tomato

½ piece

Bell Pepper

100 g

Passata

70 g

Corn

20 g

Smoky tomato ketchup

½ sachet(s)

Mexican-style spices

5 g

Fresh flat leaf parsley

(May be present: Selderij)

50 g

Grated cheddar

(Contains: Melk (inclusief lactose))

Not included in your delivery

½ tablespoon

Olive oil

¼ piece

Low sodium vegetable stock cube

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3178 kJ
Calories760 kcal
Fat26.1 g
Saturated Fat12.3 g
Carbohydrate96.5 g
Sugar23.5 g
Dietary Fiber13.1 g
Protein31 g
Salt2.5 g
Potassium338.9 mg
Calcium27.8 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Casserole
Oven Dish

Cooking Steps

Prepare
1
  • Preheat the oven to 220°C.
  • Boil plenty of water in a pot or saucepan for the pasta and crumble in the stock cube (see pantry for amount).
  • Boil the pasta for 9 - 11 minutes, covered. Reserve some of the pasta water, then drain and set aside.

Did you know... eating less meat is beneficial for your health; in particular, it reduces the risk of cardiovascular diseases.

Fry the vegetables
2
  • Chop the onion and crush or mince the garlic.
  • Dice the bell pepper. 
  • Heat a light drizzle of olive oil in a deep frying pan over medium-high heat. Fry the onion and bell pepper for 4 minutes.
  • Add the garlic and Mexican-style spices* and fry for 2 more minutes.

*Take care, this ingredient is spicy! Use as preferred.

Assemble
3
  • Meanwhile, dice the tomato. Drain the corn.
  • Stir the passata, tomatoes and corn into the vegetables and cook for 2 more minutes, then stir in the pasta. Add pasta water as preferred, then season to taste with salt and pepper.
  • Transfer to an oven dish, top with the cheddar and smoky tomato ketchup, along with half of the grated cheese.
  • Bake in the oven for 5 minutes or until the cheddar has melted.
Serve
4
  • Roughly chop the parsley.
  • Serve the pasta al forno on plates and garnish with the parsley. and the rest of the cheese.

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