Orzo Salad with Shrimp & Avocado

Name: Orzo Salad with Shrimp & Avocado with goat's cheese, curried Hollandaise dressing & cherry tomatoes
Total time: 20 min
Yield: 2
Cuisine: French
Ingredients: 240 g Shrimp; 150 g Orzo; 250 g Red cherry tomatoes; 75 g Fresh goat's cheese; 1 piece Apple; 1 piece Avocado; 50 g Hollandaise sauce; 1 sachet(s) Curry powder; ½ piece Lemon; 10 g Fresh flat leaf parsley & chives; 20 g Sunflower seeds; 1 tablespoon Olive oil; 2 teaspoon Honey [or plant-based alternative]; to taste Salt and pepper

with goat's cheese, curried Hollandaise dressing & cherry tomatoes

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Apples are not only delicious, but also healthy! They're especially rich in fibre, vitamins and antioxidants, giving your body a powerful boost.

Allergens:

Schaaldieren

•Tarwe

•Melk (inclusief lactose)

•Ei

•Selderij

•Mosterd

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total20 minutes

Cooking Time20 minutes

DifficultyMedium

Ingredients

Serving amount

120 g

Shrimp

(Contains: Schaaldieren)

75 g

Orzo

(Contains: Tarwe May be present: Lupine, Ei, Mosterd, Soja)

125 g

Red cherry tomatoes

40 g

Fresh goat's cheese

(Contains: Melk (inclusief lactose))

½ piece

Apple

½ piece

Avocado

25 g

Hollandaise sauce

(Contains: Melk (inclusief lactose), Ei)

½ sachet(s)

Curry powder

(Contains: Selderij, Mosterd)

¼ piece

Lemon

5 g

Fresh flat leaf parsley & chives

10 g

Sunflower seeds

(May be present: Sesamzaad, Pinda's, Noten)

Not included in your delivery

½ tablespoon

Olive oil

1 teaspoon

Honey [or plant-based alternative]

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3609 kJ

Calories862 kcal

Fat41.6 g

Saturated Fat12 g

Carbohydrate79.1 g

Sugar21 g

Dietary Fiber10.1 g

Protein37.1 g

Salt1.9 g

Potassium255 mg

Calcium9.5 mg

Iron0.3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan with Lid

•Bowl

•Wok or sautépan

•Salad Bowl

Cooking Steps

Boil plenty of water in a lidded pot or saucepan.
Cook the orzo for 10 - 12 minutes, covered, then drain and set aside.

Halve and pit the avocado, then remove the skin and slice the flesh.
Halve the cherry tomatoes.
Core the apple and cut it into thin matchsticks.
Finely chop the chives and the parsley.

Juice a quarter lemon per person into a bowl. Add the Hollandaise sauce, the honey and the curry powder. Mix well to combine, then season to taste with salt and pepper.
In the meantime, heat a clean wok or deep frying pan over high heat and toast the sunflower seeds for 1 - 2 minutes.
Remove from the pan and set aside. Heat a drizzle of olive oil in the same pan and fry the shrimp for 3 minutes over medium-high heat.
Season to taste with salt and pepper.

Transfer the orzo, avocado, apple, cherry tomatoes and half of the fresh herbs to a salad bowl.
Add 1 tbsp per person of the curry dressing, toss well to combine and season to taste with salt and pepper.
Serve the orzo salad on plates and top with the shrimp. Crumble over the goat's cheese and garnish with the sunflower seeds and the rest of the fresh herbs.
Serve with the rest of the dressing as preferred.