Quiche with pesto cheeseballs
lambs lettuce and sunflower seedsCalorieën
:
1089 kcalEiwit
:
27.4g eiwitBereidingstijd
:
40 minutenDifficulty
:
MakkelijkVeggie
Allergenen:
- Melk (inclusief lactose)
- Gluten
- Tarwe
- Ei
- Melk (inclusief lactose)
- Kan sporen van allergenen bevatten
- Sesamzaad
- Noten
- Macadamianoten
- Amandelnoten
- Paranoten
- Pinda's
- Hazelnoten
- Walnoten
- Pistachenoten
- Cashewnoten
- Pecannoten
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
Ingredienten
Hoeveelheden
25 gram
Groenepestokaasblokjes
(Bevat: Melk (inclusief lactose))
¼ roll(s)
Bladerdeeg
(Bevat: Gluten, Tarwe Kan bevatten: Melk (inclusief lactose))
1 stuk(s)
Ei
(Bevat: Ei)
1 stuk(s)
Ui
20 gram
Kookroom
(Bevat: Melk (inclusief lactose))
125 gram
Gekookte rode bieten
20 gram
Veldsla
5 gram
Zonnebloempitten
(Kan bevatten: Sesamzaad, Noten, Macadamianoten, Amandelnoten, Paranoten, Pinda's, Hazelnoten, Walnoten, Pistachenoten, Cashewnoten, Pecannoten)
Zelf toevoegen
1.5 el
Olijfolie
½ el
Zwarte balsamicoazijn
½ tl
Mosterd
naar smaak
Peper en zout
Benodigdheden
•Kom
•Rasp
•Bakplaat met bakpapier
•Koekenpan
Instructies
1
- Preheat the oven to 180 degrees.
- Chop the onion into half rings.
- Grate half of the beetroot and the other half cut in 1cm cubes.
- In a bowl, beat the eggs, add the cooking cream, mustard, grated beetroot, salt and pepper, wisk to combine.
Did you know... beetroot is very high in fibre; 200g provides a fifth of the RDA. It's also rich in potassium, which helps maintain a healthy blood pressure.
2
- Transfer the puff pastry to a parchment-lined baking sheet.
- Pierce the bottom of the pastry with a fork several times.
- Fill the pastry with the grated beetroot and egg mixture. Season with salt and pepper. Devide the cheese cubes on top.
- Place it in the oven and bake for 30 minutes, or until nicely brown.
3
- In the meantime heat a drizzle of olive oil in a frying pan over medium-high heat and fry the onion for 2 - 3 minutes.
- Deglaze with half of the balsamic vinegar
4
- Divide the onion over the tart, topped with the lamb's lettuce.
- Drizzle balsamic vinegar and a light drizzle of oil over the salad.
- Garnish with the sunflower seeds.
