Mango lassi smoothie
2 porties | met verse yoghurt
.
Tags:
Recipe
Allergens:
Melk (inclusief lactose)
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total10 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
2 piece
Mango
100 g
Organic full-fat yogurt
(Contains: Melk (inclusief lactose))
200 milliliters
Organic semi-skimmed milk
(Contains: Melk (inclusief lactose))
10 g
Desiccated coconut
(May be present: Noten, Sesamzaad, Pinda's)
Not included in your delivery
to taste
Honey [or plant-based alternative]
Nutrition Values
Energy (kJ)1094 kJ
Calories262 kcal
Fat7 g
Saturated Fat5 g
Carbohydrate38.8 g
Sugar38.4 g
Dietary Fiber4.4 g
Protein6.8 g
Salt0.2 g
Potassium164 mg
Calcium120 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Schil en snijd de mango in blokjes.
2
- Leg de mango in een blender (of hoge kom als een staafmixer wordt gebruikt).
- Voeg de yoghurt en melk toe, en mix tot een glad geheel.
3
- Meng wat honing naar smaak door de smoothie.
4
- Schenk de smoothie in twee glazen en garneer met de kokosrasp.
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