Kids friendly: build-your-own - 20-25 min - beef - potato - use EID: yoghurtdressing
Calorieën
:
598 kcalEiwit
:
30g eiwitDifficulty
:
MakkelijkAllergenen:
- Melk (inclusief lactose)
- Mosterd
- Ei
- Mosterd
- Selderij
- Soja
- Gluten
- Kan sporen van allergenen bevatten
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
Ingredienten
Hoeveelheden
150 gram
Zoete aardappel
20 gram
Yoghurtdressing
(Bevat: Melk (inclusief lactose), Mosterd)
100 gram
Rundergehakt met köftekruiden
(Kan bevatten: Ei, Mosterd, Selderij, Soja, Gluten)
70 gram
Mais in blik
½ stuk(s)
Paprika
5 gram
Verse bladpeterselie
(Kan bevatten: Selderij)
1 stuk(s)
Rode ui
25 gram
Geraspte mozzarella
(Bevat: Melk (inclusief lactose))
Instructies
1
- Preheat the oven to 200°C.
- Cut the sweet potatoes in half. Sprinkle them with a drizzle of olive oil and wrap in aluminium foil. Bake in the oven for 20 minutes.
2
- Finely chop the onion into half rings.
- In a small bowl mix the onion with the white wine vinegar and the sugar. Set aside and mix every once in a while, while preparing the rest of the toppings.
- Dice the bell pepper. (see Tip)
3
- Fry the minced beef for 3 minutes over medium-high heat, separating it as you do so.
- In the meantime roughly chop the parsley and drain the corn.
4
- Serve the minced meat, bell pepper, grated mozarella, parsley, corn and yogurt dressing in small bowls along with the pickled onion.
- Top the sweet potato with toppings of your own choice.
