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Creamy Chicken Farfalle

Creamy Chicken Farfalle

Creamy Chicken Farfalle

with courgette & cherry tomatoes

Did you know that 'farfalle' is the Italian word for 'butterfly'?

Tags:

Extra Veggies

•High Protein

Allergens:

Gluten

•Tarwe

•Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

½ piece

Onion

1 piece

Garlic

125 g

Red cherry tomatoes

½ piece

Courgette

90 g

Farfalle

(Contains: Gluten, Tarwe May be present: Mosterd, Soja, Lupine, Ei)

1 teaspoon

Ground paprika

50 g

Cooking cream

(Contains: Melk (inclusief lactose))

25 g

Grated Gouda

(Contains: Melk (inclusief lactose))

100 g

Chicken mince with Mediterranean herbs

Not included in your delivery

½ tablespoon

Olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3249 kJ

Calories777 kcal

Fat29.6 g

Saturated Fat13.9 g

Carbohydrate82.6 g

Sugar16.2 g

Dietary Fiber9.9 g

Protein41.7 g

Salt1.7 g

Potassium745 mg

Calcium49.5 mg

Iron1.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan with Lid

•Wok or sautépan

Cooking Steps

Chop the vegetables

1

Boil plenty of water in a pot or saucepan.
Chop the onion and crush or mince the garlic.
Cut the cherry tomatoes in half.
Slice the courgette into crescents.

Cook the farfalle

2

Boil the farfalle for 11 – 13 minutes, covered, then drain and set aside.
In the meantime, heat the olive oil in a wok or deep frying pan over medium-high heat.
Fry the onion with the garlic for 2 minutes, then stir in the courgette and cherry tomatoes and fry for 4 minutes.

Finish the sauce

3

Add the chicken mince and the paprika and fry for 5 minutes, separating the mince as you do so.
Stir in the cream and cook for 2 more minutes.
Season to taste with salt and pepper.

Serve

4

Transfer the farfalle to the sauce and mix well to combine.
Serve on plates and garnish with the grated cheese.

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