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Creamy Jerusalem Artichoke Soup

Creamy Jerusalem Artichoke Soup

with truffle oil, hazelnuts & toasted ciabatta
4.5(232)
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Calories
984 kcal
Protein
20.2g protein
Difficulty
Easy
Allergens:
  • Hazelnoten
  • Rogge
  • Tarwe
  • Melk (inclusief lactose)
  • Pinda's
  • Noten
  • Sesamzaad
  • May contain traces of allergens
  • Ei
  • Gluten
  • Melk (inclusief lactose)
  • Mosterd
  • Soja
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

200 g

Potatoes

200 g

Jerusalem artichoke

½ piece

Garlic

½ piece

Onion

10 g

Hazelnuts

(Contains: Pinda's, Noten, Sesamzaad, May contain traces of allergens, Hazelnoten)

4 milliliters

Truffle-style olive oil

5 g

Cress

1 piece

White ciabatta

(Contains: May contain traces of allergens, Rogge, Ei, Gluten, Melk (inclusief lactose), Mosterd, Noten, Sesamzaad, Soja, Tarwe)

75 g

Cooking cream

(Contains: Melk (inclusief lactose))

Not included in your delivery

½ tablespoon

[Plant-based] butter

1 teaspoon

White balsamic vinegar

250 milliliters

Low sodium vegetable stock

1.5 tablespoon

Sunflower oil

½ tablespoon

Extra virgin olive oil

to taste

Salt and pepper

Energy (kJ)4116 kJ
Calories984 kcal
Fat46.9 g
Saturated Fat15.8 g
Carbohydrate109.5 g
Sugar10.6 g
Dietary Fiber23.1 g
Protein20.2 g
Salt2 g
Potassium48.3 mg
Calcium10.5 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Soup pan with lid
Baking Sheet with Baking Paper
Plate
Tall-Sided Pan
Paper Towel
Immersion blender

Cooking Steps

Prepare
1

Preheat the oven to 200°C and prepare the stock. Peel or thoroughly wash the potatoes and three quarters of the Jerusalem artichoke, then dice into 2cm cubes. Set the rest of the Jerusalem artichoke aside. Chop the onion and crush or mince the garlic.

Did you know... garlic contains bioactive substances called dithiolthiones; these are a type of antioxidant which have a positive effect on cholesterol levels.

Make the soup
2

Melt the butter in a soup pot over medium-high heat and fry the onion for 1 minute. Add the Jerusalem artichoke, the potato and the garlic and fry for 2 more minutes. Deglaze with the white balsamic vinegar, then add the stock and cover with the lid. Boil the soup for 15 - 20 minutes.

Bake the ciabatta
3

Thinly slice the ciabatta (see Tip). Transfer to a parchment-lined baking sheet and drizzle with the extra virgin olive oil. Season with salt and pepper, then bake in the oven for 5 - 7 minutes.

Health tip: this meal is high in calories. If you're watching your calorie intake, set aside half of the ciabatta to use another time.

Fry the Jerusalem artichoke
4

Thoroughly wash the rest of the Jerusalem artichoke, then slice it into very thin rounds. Heat the sunflower oil in a frying pan over medium-high heat. When the oil is nice and hot, fry the Jerusalem artichoke for 4 - 6 minutes. Transfer to a plate lined with kitchen paper and season to taste with salt and pepper. Remove any residual oil from the pan.

Finish the soup
5

Roughly chop the hazelnuts. Place the same pan back over medium-high heat. Fry the hazelnuts for 2 - 3 minutes, then remove from the pan and set aside. Take the soup off the heat and add the cream, then use an immersion blender to process until smooth. Add a splash of water if you'd prefer the soup to be less thick. Season to taste with salt and pepper.

Serve
6

Serve the soup in bowls or deep plates. Top the soup with the fried Jerusalem artichoke and the hazelnuts. Garnish with the cress and drizzle with the truffle oil. Serve the toasted ciabatta alongside.

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