.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
½ piece
Red onion
½ piece
Garlic
½ piece
Courgette
100 g
Mini Roma tomatoes
25 g
Grated Gouda
25 g
Herbed cream cheese
5 g
Fresh basil
10 g
Chopped walnuts
Spaghetti
¼ piece
Lemon
Spinach
1 teaspoon
Balsamic vinegar
½ tablespoon
Olive oil
¼ piece
Low sodium vegetable stock cube
to taste
Salt and pepper
Did you know... walnuts are the only nuts which provide ALA, a plant-based omega 3 fatty acid which benefits cardiovascular health. Other sources of ALA are flax seeds and soy oil.