Compared with other fruits, avocado is high in protein. For instance, while a pear contains 1 gram of protein, a whole avocado contains as much as 6 grams.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
1 piece
Hamburger from Meatier
(Contains: Mosterd May be present: Melk (inclusief lactose), Ei, Selderij, Soja, Gluten, Sesamzaad)
1 piece
Hamburger bun with sesame seeds
(Contains: Sesamzaad, Soja, Tarwe, Melk (inclusief lactose) May be present: Gluten, Noten)
40 g
Sweet chilli tortilla chips
1 piece
Tomato
½ piece
Red onion
40 g
Avocado dip
15 g
Grated cheddar
(Contains: Melk (inclusief lactose))
35 g
Corn
½ sachet(s)
Mexican-style spices
¼ tablespoon
[Plant-based] butter
½ tablespoon
[Plant-based] mayonnaise
1 teaspoon
White balsamic vinegar
to taste
Salt and pepper
*Take care, this ingredient is spicy! Use as preferred.
Health Tip: this recipe is high in both salt and calories. If you're watching your intake of these, serve just two thirds of the chips and keep the rest to use another time.