Skip to main content
Oyster Mushroom Asian-Style Tortillas with Tahini Dressing
Oyster Mushroom Asian-Style Tortillas with Tahini Dressing

Oyster Mushroom Asian-Style Tortillas with Tahini Dressing

with beansprouts, cucumber and carrot

This recipe provides 276grams of vegetables per portion.

Tags:
Plant-based
Source of fiber
Allergens:
Soja
Tarwe
Sesamzaad
Gluten
Pinda's

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

100 g

Oyster mushrooms

½ piece

Persian cucumber

½ piece

Carrot

½ piece

Garlic

½ sachet(s)

BBQ spice rub

½ sachet(s)

Ground fennel seed

¼ bunch

Scallions

15 g

Hoisin sauce

(Contains: Soja, Tarwe, Sesamzaad)

½ piece

Lime

15 g

Tahini

(Contains: Sesamzaad)

20 g

East Asian-style sauce

(Contains: Soja, Tarwe, Gluten)

10 g

Unsalted peanuts

(Contains: Pinda's May be present: Pistachenoten, Macadamianoten, Amandelnoten, Noten, Hazelnoten, Pecannoten, Sesamzaad, Walnoten, Paranoten, Cashewnoten)

25 g

Beansprouts

3 piece

Wholewheat mini tortilla

(Contains: Tarwe May be present: Mosterd, Soja)

Not included in your delivery

1 tablespoon

Flour

2 tablespoon

Sunflower oil

15 milliliters

Water for the sauce

½ tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3015 kJ
Calories721 kcal
Fat39.8 g
Saturated Fat5.5 g
Carbohydrate63.9 g
Sugar15.5 g
Dietary Fiber19.7 g
Protein20.3 g
Salt2.1 g
Potassium321 mg
Calcium44.4 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Garlic Press
Grater
Casserole
Bowl
Mixing Bowl
Small Bowl

Cooking Steps

Chop the veggies
1
  • Pull the oyster mushrooms into very thin strips and place them in a large bowl.
  • Halve the cucumber lengthways, then slice it into thin strips.
  • Grate the carrot.
  • Crush or mince the garlic.
Add the aromatics
2
  • To the bowl with the pulled oyster mushrooms, add the garlic, BBQ rub, ground fennel, flour, and a quarter of the sunflower oil. Season well with salt and pepper.
  • Toss well to combine.
Fry the mushrooms
3
  • Heat a deep frying pan with the rest of the sunflower oil over high heat. Fry the pulled oyster mushrooms for 3 - 4 minutes.
  • In the meantime, finely chop the scallions and separate the white parts from the green. Save some of the green parts for garnish.
  • Add the grated carrot and scallions to the frying pan and fry for another 3 - 4 minutes.
  • Turn off the heat and add the hoisin sauce to the pan. Mix well.
Make the dressing
4
  • Cut the lime into wedges.
  • In a bowl, mix the tahini, East Asian-style sauce and the water (see pantry for amount).
  • Add the mayonnaise to a small bowl and squeeze in one lime wedge per person, then mix well (see Tip).
  • In a mixing bowl, mix the cucumber with the juice of one lime wedge per person.

Tip: for extra lime flavour, first zest the lime wedge and add it to the mayonnaise.

Finish
5
  • Roughly chop the peanuts.
  • Rinse the beansprouts in a sieve under hot water (of at least 75°C) for 30 seconds.
  • Heat the tortillas in the microwave for 1 - 2 minutes at 700 watts.
Serve
6
  • Serve the tortillas on plates and spread over the lime-mayonnaise.
  • Fill the tortillas with the pulled oyster mushrooms and veggies.
  • Drizzle the tahini dressing on top. Garnish with the peanuts and the green parts of the scallions.

More delicious recipes with similar ingredients

Mediterrane couscous met garnalen

Mediterrane couscous met garnalen

met gedroogde tomaten en pesto-vinaigrette
Bowl met rundermerguez en vadouvan-knoflookrijst

Bowl met rundermerguez en vadouvan-knoflookrijst

met appel, komkommer en babyspinazie
Tartiflette met camembert, brie en spekjes

Tartiflette met camembert, brie en spekjes

Franse ovenschotel met aardappel en crème fraîche met een frisse salade
Gegratineerde pastaschotel

Gegratineerde pastaschotel

met broccoli en zongedroogde tomaten
Varkenshaas in ontbijtspek met champignonroomsaus

Varkenshaas in ontbijtspek met champignonroomsaus

met aardappelpuree en geroosterde broccoli
Varkenshaas met knapperige dragon

Varkenshaas met knapperige dragon

met champignonrisotto van orzo
Kabeljauw in beurre blanc met pastinaakchips

Kabeljauw in beurre blanc met pastinaakchips

met oesterzwammen en pastinaak-aardappelpuree
Double protein - Tostada met dubbele portie kip

Double protein - Tostada met dubbele portie kip

met een frisse salade van mais en tomaat
Kipfajita's met mini-tortilla's

Kipfajita's met mini-tortilla's

met avocado, cheddar en verse koriander
Kipworstjes met kruidige rijst

Kipworstjes met kruidige rijst

met knoflook-snijbonen in basilicumcrème
Fried Eggs with Serundeng-Style Topping & Rainbow Slaw

Fried Eggs with Serundeng-Style Topping & Rainbow Slaw

over lime rice with sweet chili mayo & fresh herbs
Mujaddara with Harissa Cherry Tomatoes & Cucumber Yogurt

Mujaddara with Harissa Cherry Tomatoes & Cucumber Yogurt

classic Levantine rice & lentils with fried onions
Beet-iful Bacon Burger on a Black Charcoal Bun

Beet-iful Bacon Burger on a Black Charcoal Bun

with smoky sauce, fries & tomato-cucumber salad
Mafaldine with Burrata & Spicy Panko Topping

Mafaldine with Burrata & Spicy Panko Topping

in creamy sauce with capers & cherry tomatoes
Miso Courgette Bowl with Edamame Salad

Miso Courgette Bowl with Edamame Salad

over rice with spicy scallion salsa, cashews & cucumber
Zelfgemaakte visburger met ravigotesaus

Zelfgemaakte visburger met ravigotesaus

met frietjesduo van wortel en aardappel
Kabeljauw in ontbijtspek met gebakken wortelschijfjes

Kabeljauw in ontbijtspek met gebakken wortelschijfjes

met goudbruine aardappelschijfjes en ravigotesaus
Baconburger met romige aardappelpuree

Baconburger met romige aardappelpuree

met wortel, uienjus en bieslook
Spaanse gehaktballetjes met zoete aardappel

Spaanse gehaktballetjes met zoete aardappel

met broccoli met gesmolten geitenkaas
Fried Egg over Rice with East Asian-Style Sauce

Fried Egg over Rice with East Asian-Style Sauce

with cashews, fresh herbs, vegetables & lime

Highest-rated dinner recipes

Sweet & Sticky Curried Shrimp with Mafaldine

Sweet & Sticky Curried Shrimp with Mafaldine

with tarragon, lemon & creamy courgette sauce
Beef-Pork Za'atar Wraps with Fresh Herbs

Beef-Pork Za'atar Wraps with Fresh Herbs

with orange cream cheese, zesty salsa & sumac
Creamy Stroganoff-Style Mafaldine

Creamy Stroganoff-Style Mafaldine

with beef-pork mince, vegetable mix & parsley
Shrimp Poké Bowl with Ponzu Mayo

Shrimp Poké Bowl with Ponzu Mayo

with mango, gomashio, slaw & cucumber
Pork Tenderloin in Creamy Mustard Sauce

Pork Tenderloin in Creamy Mustard Sauce

with green beans, parsley, yellow carrot & potatoes
Creamy Jerusalem Artichoke Soup

Creamy Jerusalem Artichoke Soup

with truffle oil, hazelnuts & toasted ciabatta
Spicy Kimchi Fried Rice

Spicy Kimchi Fried Rice

with fish sauce, fried egg, furikake & sesame seeds
Creamy Lentil Masala Soup with Naan

Creamy Lentil Masala Soup with Naan

with fragrant yogurt sauce, coconut milk & shaved almonds
Cheesy Curry Cottage Pie with Chives

Cheesy Curry Cottage Pie with Chives

with beef-pork mince, sweetheart cabbage & apple
Bolognese-Style Risotto

Bolognese-Style Risotto

with Parmigiano Reggiano, basil & mascarpone
DIY Mediterranean-Style Chicken Bowl with Golden Rice

DIY Mediterranean-Style Chicken Bowl with Golden Rice

pick 'n' mix toppings: lemon yogurt sauce, parsley, tomato & more!
Chicken Bulgur Bowl with African-Inspired Spices

Chicken Bulgur Bowl with African-Inspired Spices

with buttered almonds, dates & lemon mayonnaise
Cod in Sage Butter with Butternut Squash Risotto

Cod in Sage Butter with Butternut Squash Risotto

with Serrano ham & Parmigiano Reggiano
Sticky Meatballs with Stir-Fried Noodles

Sticky Meatballs with Stir-Fried Noodles

in black garlic sauce with hot honey peanuts
Kipwraps met zoet-pittige chilisaus en avocado

Kipwraps met zoet-pittige chilisaus en avocado

met tortillachips, regenboogsalade en koriander
Pulled Chicken Bowl with Avocado Sauce

Pulled Chicken Bowl with Avocado Sauce

with salad, sweet potato & Mexican-style spices
Paddington's Poké Bowl with Salmon

Paddington's Poké Bowl with Salmon

with tropical mango salsa, sweet chili mayo & fresh mint
Garnalen in kokos-currysaus uit de oven

Garnalen in kokos-currysaus uit de oven

met rijst, koriander en pinda's
Sticky Piri Piri Salmon with Carrot Ribbons

Sticky Piri Piri Salmon with Carrot Ribbons

over giant couscous with coriander dressing
Korean-Inspired Bulgogi Burger with Sriracha Mayo

Korean-Inspired Bulgogi Burger with Sriracha Mayo

with kimchi rainbow slaw, sesame seeds & spicy baby potatoes

This week's must-try HelloFresh recipes

Italian-Style Tortelloni Soup with Spinach

Italian-Style Tortelloni Soup with Spinach

with Italian cheese & basil crème
Singapore-Style Noodles with Shrimp & Pork Belly

Singapore-Style Noodles with Shrimp & Pork Belly

inspired by Hokkien Mee, with crispy onions & a twist of lime
Lomo Saltado-Style Steak Strips & French Fries

Lomo Saltado-Style Steak Strips & French Fries

Peruvian classic, with tomato, parsley & bell pepper
Creamy Chicken Meatball & Broccoli Orzo

Creamy Chicken Meatball & Broccoli Orzo

one simple recipe with extra flavours for parents!
Sticky Turkey Skewers with Coconut Green Beans

Sticky Turkey Skewers with Coconut Green Beans

over rice with chili pepper & yellow curry spices
Creamy Green Lentil Stew with Pecorino

Creamy Green Lentil Stew with Pecorino

with kale & a garlic poppyseed roll
Double Pesto Mac & Cheese with Mozzarella

Double Pesto Mac & Cheese with Mozzarella

with hidden veggies for kids: broccoli
Chickpea & Sweet Potato Curry

Chickpea & Sweet Potato Curry

over rice with apricot chutney & fresh herbs
Hearty Couscous Bowl with Greek-Style Cheese

Hearty Couscous Bowl with Greek-Style Cheese

with sweet potato, lemon, almonds & cucumber
Ribeye Steak with Orange-Glazed Carrots & Shaved Almonds

Ribeye Steak with Orange-Glazed Carrots & Shaved Almonds

over sweet potato mash with onion jus & cucumber salad
Keto-Friendly Pork Tenderloin Salad with Greek Style-Cheese & Cucumber Yogurt

Keto-Friendly Pork Tenderloin Salad with Greek Style-Cheese & Cucumber Yogurt

with roasted eggplant, butter lettuce & cashews
Cheese Schnitzel with Garlic Baby Potatoes

Cheese Schnitzel with Garlic Baby Potatoes

with a creamy cucumber-apple salad & fresh herbs
Fish Tacos with Avocado-Kiwi Salsa & Sour Cream

Fish Tacos with Avocado-Kiwi Salsa & Sour Cream

with jalapeño, red cabbage & fresh herbs
Tuna Potato Salad with Greek-Style Cheese

Tuna Potato Salad with Greek-Style Cheese

with capers, green beans & fresh dill
Sweet Soy Chicken with Hot Honey Peanuts

Sweet Soy Chicken with Hot Honey Peanuts

over garlic rice with pak choi & carrot
Flemish-Style Sausage Rolls

Flemish-Style Sausage Rolls

with homemade applesauce & crunchy slaw
Creamy Sweet Potato Dahl with Naan

Creamy Sweet Potato Dahl with Naan

with pumpkin seed salsa, lime & spinach
Tempeh Stir-Fry in Spicy Ketjap Sauce

Tempeh Stir-Fry in Spicy Ketjap Sauce

with potato wedges & vegetables
Chicken Thigh Strips in Yellow Curry Sauce

Chicken Thigh Strips in Yellow Curry Sauce

over cauliflower rice with bell pepper
Veggie Schnitzel over Garlic-Ginger Rice

Veggie Schnitzel over Garlic-Ginger Rice

with quick-pickled slaw, East Asian-style sauce & gomashio