W07 - Max 35 min - Main Protein: Veggie-Feta - Potato
with feta and tomato- Melk (inclusief lactose)
Ingredienten
25 gram
Feta
(Bevat: Melk (inclusief lactose))
200 gram
Aardappelschijfjes
½ stuk(s)
Courgette
½ stuk(s)
Ui
1 stuk(s)
Knoflookteen
1.5 stuk(s)
Tomaat
75 gram
Kookroom
(Bevat: Melk (inclusief lactose))
5 gram
Verse krulpeterselie en tijm
½ zakje(s)
Italiaanse kruiden
40 gram
Veldsla
25 gram
Geraspte oude Goudse kaas
(Bevat: Melk (inclusief lactose))
Zelf toevoegen
150 ml
Zoutarme groentebouillon
1 el
Bloem
¾ tl
Mosterd
½ el
Extra vierge olijfolie
½ tl
Zwarte balsamicoazijn
¼ el
[Plantaardige] roomboter
Benodigdheden
Instructies
Preheat the oven to 220°C. Prepare the stock. Slice the courgette into crescents. Crush or mince the garlic and finely chop the onion.
Melt the butter in a pot or saucepan over medium-high heat. Fry the onion and garlic for 1 - 2 minutes. Then add the flour and fry for one more minute.
Slowly add the stock and keep whisking. Stir in the cooking cream and thyme, and crumble in the feta. Season with salt and pepper. Let the sauce simmer for 1 - 2 minutes. Discard the thyme from the sauce.
In an oven dish, add a splash of sauce on the bottom. Add a layer of potato slices, followed by the courgette. Spread some sauce over it, and repeat until all the vegetables and sauce are used. Scatter the grated aged Gouda and Italian seasoning over the oven dish. Bake for 25 - 30 minutes in the oven or until golden-brown (see Tip).
Tip: Does your oven have a broiling function? Turn this on during the final 5 minutes of cooking time so as to allow the top to turn golden-brown. Take care that it doesn't burn.
Cut the tomato into quarters. Mix the balsamic vinegar, extra virgin olive oil, and mustard in a salad bowl and season to taste with salt and pepper.Add the lamb lettuce and tomato and toss everything. Finely chop the parsley.
Serve the gratin on deep plates and garnish with the parsley. Serve the salad alongside.
Did you know: courgettes are technically classified as a fruit, as are cucumbers, pumpkins and tomatoes. Courgettes are high in iron, vitamin C and calcium.
