Cheesy Beef Taquitos

Name: Cheesy Beef Taquitos on wholewheat tortillas with tomato salsa & yogurt
Total time: 25 min
Yield: 2
Cuisine: Mexican
Ingredients: 8 piece Wholewheat mini tortilla; 1 piece Red onion; 1 piece Roma tomato; 40 g Organic full-fat yogurt; 10 g Fresh coriander; 1 piece Bell Pepper; 200 g Passata; 3 teaspoon Smoked paprika; 40 g Shredded mozzarella; 1 sachet(s) Mexican-style spices; 200 g Seasoned beef mince; ½ tablespoon Olive oil; 1 teaspoon White wine vinegar; 1 teaspoon Sugar; to taste Salt and pepper

on wholewheat tortillas with tomato salsa & yogurt

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Recipe Developer Sarah: "The word 'taquito' translates to 'small taco'. In Mexico, they are also called 'flautas', which means 'flute' and refers to their thin, rolled shape. They can be filled with different types of meat - in this case, seasoned ground beef!"

Tags:

Extra Veggies

•Family

•High Protein

•Source of fiber

Allergens:

Tarwe

•Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

4 piece

Wholewheat mini tortilla

(Contains: Tarwe May be present: Mosterd, Soja)

½ piece

Red onion

½ piece

Roma tomato

20 g

Organic full-fat yogurt

(Contains: Melk (inclusief lactose))

5 g

Fresh coriander

(May be present: Selderij)

½ piece

Bell Pepper

100 g

Passata

1.5 teaspoon

Smoked paprika

20 g

Shredded mozzarella

(Contains: Melk (inclusief lactose))

½ sachet(s)

Mexican-style spices

100 g

Seasoned beef mince

(May be present: Mosterd, Soja, Selderij, Gluten, Ei)

Not included in your delivery

¼ tablespoon

Olive oil

½ teaspoon

White wine vinegar

½ teaspoon

Sugar

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2950 kJ

Calories705 kcal

Fat32 g

Saturated Fat12 g

Carbohydrate60.1 g

Sugar16.1 g

Dietary Fiber15.8 g

Protein35.9 g

Salt3 g

Potassium61.3 mg

Calcium10.5 mg

Iron0.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Tall-Sided Pan

•Baking Sheet with Baking Paper

•Bowl

Cooking Steps

Preheat the oven to 220°C.
Chop the onion and dice the bell pepper.
Heat a light drizzle of olive oil in a frying pan over medium-high heat. Fry the bell pepper with two thirds of the onion for 3 - 5 minutes.
Add the mince and the Mexican-style spices* and fry for another 3 minutes, separating it as you do so.

*Take care, this ingredient is spicy! Use as preferred.

Add the smoked paprika, sugar and passata, then bring to a boil and cook for 2 - 3 minutes. Season to taste with salt and pepper.
Top the tortillas with the sauce and the cheese.
Roll up the tortillas into thin, tight taquitos and transfer to a parchment-lined baking sheet with the open side facing downwards.

Bake the taquitos in the oven for 8 - 10 minutes.
In the meantime, dice the tomato and chop the coriander.
In a bowl, combine the tomato and the coriander with the rest of the onion. Add the white wine vinegar and season to taste with salt and pepper.

Did you know... onion is a good source of vitamin C, which aids with iron absorption.