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Veggie Tostadas with Lime Dressing & Plant-Based Mince
Veggie Tostadas with Lime Dressing & Plant-Based Mince

Veggie Tostadas with Lime Dressing & Plant-Based Mince

with black beans, quick-pickled onion & coriander

Recipe Developer Babette: "Tostadas, but with a plant-based twist. You'll press a mix of vegan mince and black beans directly onto the tortilla, then bake it until crispy. The refreshing lime sauce also adds a slightly sour touch that balances everything out perfectly."

Tags:
Plant-based
Family
Allergens:
Tarwe
Gluten
Soja
Gerst

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

4 piece

Mini tortillas

(Contains: Tarwe, Gluten May be present: Mosterd, Soja)

75 g

Vegan mince

(Contains: Gluten, Soja, Gerst May be present: Mosterd, Haver, Rogge, Selderij, Tarwe, Gluten)

½ piece

Red onion

½ piece

Carrot

½ pack

Black beans

100 g

Passata

½ sachet(s)

Mexican-style spices

25 g

Radicchio & romaine

¼ piece

Lime

5 g

Fresh coriander

(May be present: Selderij)

Not included in your delivery

1 tablespoon

Sunflower oil

1 tablespoon

Red wine vinegar

1.5 tablespoon

Water

1.5 teaspoon

Sugar

1 tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3678 kJ
Calories879 kcal
Fat38.2 g
Saturated Fat5 g
Carbohydrate94.7 g
Sugar24.3 g
Dietary Fiber23.9 g
Protein32.2 g
Salt3.5 g
Potassium324 mg
Calcium51.2 mg
Iron2.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Casserole with Lid
Bowl
Small Bowl
Baking Sheet with Baking Paper
Potato Masher

Cooking Steps

Prepare
1
  • Preheat the oven to 200°C.
  • Chop half of the onion and then slice the rest into half rings.
  • Quarter the carrot lengthways and then thinly slice.
  • Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat and fry the carrot with the chopped onion for 6 - 8 minutes, covered.
Pickle the onion
2
  • In a bowl, combine the red wine vinegar with two thirds of the sugar.
  • Add the rest of the onion and season to taste with salt.
  • Mix well to combine and set aside, stirring occasionally.
Make the sauce
3
  • Zest and juice the lime.
  • Transfer the mayonnaise and the rest of the sugar to a small bowl.
  • Add (per person) half a tablespoon of water, a teaspoon of lime juice and half a teaspoon of the zest.
  • Mix well to combine and season to taste with salt and pepper.
Make the filling
4
  • Stir the black beans and Mexican-style spices* into the vegetables, then roughly mash to combine.
  • Stir in the mince and the passata and fry for 3 more minutes, then season to taste with salt and pepper.
  • Transfer the tortillas to a parchment-lined baking sheet.

*Take care, this ingredient is spicy! Use as preferred.

Bake the tostadas
5
  • In a small bowl, combine a drizzle of sunflower oil with the rest of the water (see pantry for amount).
  • Spread this over the tortillas and place them wet-side down on the baking sheet.
  • Spread the topping over the tortillas and press down with a spoon, then bake in the oven for 5 minutes.
  • Roughly chop the coriander in the meantime.
Serve
6
  • Top the tostadas with the lettuce and quick-pickled onion.
  • Drizzle with the lime mayo and garnish with the coriander.
  • Serve the tostadas with the rest of the lime mayo alongside.

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