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Melanzane alla parmigiana
Melanzane alla parmigiana

Melanzane alla parmigiana

Italiaanse ovenschotel met aubergine, mozzarella en tomaat

Met deze Italiaanse klassieker valt te variëren – in de Napolitaanse parmigiana di zucchine of carciofi, wordt de aubergine vervangen door courgette of artisjok.

Allergens:
Selderij
Melk (inclusief lactose)
Gluten
Soja
Rogge
Tarwe
Gerst

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total50 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

½ unit

Aubergine

½ unit

Ui

½ unit

Knoflookteen

5 g

Vers basilicum

(Contains: Selderij)

1 teaspoon

Italiaanse kruiden

½ pack

Tomatenblokjes

100 g

Passata

25 g

Parmigiano reggiano

(Contains: Melk (inclusief lactose))

½ unit

Mozzarella

(Contains: Melk (inclusief lactose))

1 unit

Wit tarwebroodje

(Contains: Melk (inclusief lactose), Gluten, Soja, Rogge, Tarwe, Gerst May be present: Lupine, Noten, Ei, Sesamzaad)

Not included in your delivery

2.5 tablespoon

Olijfolie

½ tablespoon

Zwarte balsamicoazijn

2 tablespoon

Bloem

to taste

Peper en zout

Nutrition Values

Energy (kJ)3793 kJ
Calories906 kcal
Fat51 g
Saturated Fat17 g
Carbohydrate73 g
Sugar21 g
Dietary Fiber10 g
Protein34 g
Salt3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Colander
Casserole with Lid
Bowl
Paper Towel
Grater
Plate
Tall-Sided Pan
Oven Dish

Cooking Steps

Aubergine bereiden
1

Verwarm de oven voor op 200 graden. Snijd de aubergine in de lengte in plakken van 1/2 cm dik. Bestrooi de plakken aan beide kanten royaal met zout en leg in een vergiet. Laat het zout intrekken. Snipper de ui en pers de knoflook of snijd fijn. Snijd de blaadjes basilicum in reepjes.

Saus maken
2

Verhit 1/2 el olijfolie per persoon in een hapjespan met deksel op middelhoog vuur. Voeg de knoflook, ui en Italiaanse kruiden toe. Bak 3 - 4 minuten. Blus af met 1/2 el zwarte balsamicoazijn per persoon, de tomatenblokjes en de passata. Roer goed en breng op smaak met peper, zout en de helft van het basilicum. Kook het geheel, afgedekt, 10 - 15 minuten op laag vuur.

Aubergine omwentelen
3

Rasp de parmigiano reggiano fijn. Scheur of snijd de mozzarella in kleine stukken. Snijd 1/2 wit tarwebroodje per persoon in grove stukken en meng in een kom met 1/2 el olijfolie per persoon, peper en zout. Verspreid 2 el bloem per persoon, peper en zout over een groot bord. Dep de plakken aubergine goed droog met keukenpapier en schraap het zout eraf. Wentel de plakken dan door de bloem.

Aubergine bakken
4

Verhit 1 el olijfolie per persoon in een grote koekenpan op hoog vuur. Bak de helft van de aubergineplakken in 4 - 6 minuten goudbruin. Keer ze halverwege om en laat uitlekken op een vel keukenpapier. Verhit opnieuw 1/2 el olijfolie per persoon in dezelfde koekenpan en herhaal met de overige aubergineplakken.

In de oven
5

Verdeel een beetje tomatensaus over de bodem van een ovenschaal. Leg 1/3 van de aubergineplakken erop en schep 1/3 van de tomatensaus erover. Bestrooi met 1/3 van de parmigiano reggiano en 1/3 van de mozzarella. Herhaal dit met de overige aubergineplakken, tomatensaus en kaas. Verdeel de broodblokjes over de bovenkant en bak 10 - 15 minuten in de oven. Bak de laatste 6 minuten het overige wit tarwebroodje mee in de oven.

Serveren
6

Verdeel de melanzane parmigiana over de borden en garneer met het overige basilicum. Serveer met het tarwebroodje.

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