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Korean-Inspired Chicken Bao Buns
Korean-Inspired Chicken Bao Buns

Korean-Inspired Chicken Bao Buns

with kimchi sauce, gomashio slaw & coriander

.

Tags:
Family
Allergens:
Tarwe
Sesamzaad
Soja

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes
Cooking Time35 minutes
DifficultyMedium

Ingredients

Serving amount

3 piece

Bao buns

(Contains: Tarwe)

1 piece

Chicken breast

20 g

Kimchi sauce

½ sachet(s)

Korean-style spice mix

(Contains: Tarwe, Sesamzaad, Soja)

½ sachet(s)

Gomashio

(Contains: Sesamzaad)

½ piece

Cucumber

5 g

Fresh coriander

(May be present: Selderij)

½ piece

Garlic

5 milliliters

Sesame oil

(Contains: Sesamzaad)

100 g

Slaw mix

½ piece

Onion

Not included in your delivery

25 g

Flour

30 milliliters

Sunflower oil

30 milliliters

Water

1 tablespoon

White wine vinegar

1.5 tablespoon

Sugar

1 tablespoon

[Plant-based] mayonnaise

1 tablespoon

[Reduced salt] soy sauce

Nutrition Values

Energy (kJ)4288 kJ
Calories1025 kcal
Fat39.8 g
Saturated Fat6.1 g
Carbohydrate121.6 g
Sugar32.6 g
Dietary Fiber8.1 g
Protein45.5 g
Salt4 g
Potassium48.3 mg
Calcium10.5 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Salad Bowl
Large Bowl
Tall-Sided Pan
Paper Towel
Plate
Saucepan

Cooking Steps

Make the quick pickle
1

Preheat the oven to 180°C. In a bowl, combine the white wine vinegar with a third of the sugar. Slice the cucumber and cut the onion into half rings, then transfer both to the bowl. Season to taste with salt, then toss well to combine. Set aside until serving, stirring occasionally.

Make the coleslaw
2

In a salad bowl, combine the mayonnaise with the slaw mix and the gomashio. Season to taste with salt and pepper. 

Did you know... Carrots are rich in vitamin A, which not only supports growth but is also good for your skin, hair, nails, eyes and immune system. You can also find vitamin A in kale, spinach, broccoli and eggs.

Prepare the chicken
3

Pat the chicken dry with kitchen paper and then cut into 2cm chunks. Season to taste with salt and pepper. In a large bowl, combine the Korean-style spices with the flour and the water, so as to make a batter (see pantry for amounts). Heat the sunflower oil in a frying pan over medium-high heat. Check if the oil is hot enough by adding a drop of batter to the pan. If it starts bubbling immediately, it's hot enough to fry the chicken.

Fry the chicken
4

Prepare a plate lined with kitchen paper. Coat the chicken with the batter and then transfer carefully to the frying pan (see Tip). Fry the chicken for 5 - 6 minutes until golden-brown, carefully turning halfway.

Tip: if the oil spatters, reduce the heat and carefully cover with the lid.

Make the sauce
5

Crush or mince the garlic and transfer to a saucepan over medium-high heat. Add the sesame oil, soy sauce, kimchi sauce* and the rest of the sugar, then mix well to combine. Allow to reduce gently for 1 - 2 minutes into a thick sauce. Meanwhile, bake the bao buns in the oven for 4 - 5 minutes. Roughly chop the coriander in the meantime.

*Take care, this ingredient is spicy! Add gradually as preferred.

Serve
6

Spread some of the sauce inside the bao buns and then fill with the pickled vegetables, the slaw and the fried chicken. Drizzle over the rest of the sauce and garnish with the coriander.

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