Fish & chips
Fish & chips

Fish & chips

met ravigotesaus en frisse venkel-komkommersalade

.

Allergens:
Ei
Gluten
Tarwe
Vis
Mosterd

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total45 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

200 g

Vastkokende aardappelen

½ unit

Venkel

⅓ unit

Komkommer

2.5 g

Verse munt

(May be present: Selderij)

1 unit

Ei

(Contains: Ei)

25 g

Panko paneermeel

(Contains: Gluten, Tarwe)

1 teaspoon

Paprikapoeder

100 g

Koolvishaasje

(Contains: Vis)

25 g

Ravigotesaus

(Contains: Ei, Mosterd)

Not included in your delivery

1 tablespoon

Olijfolie

½ tablespoon

Extra vierge olijfolie

½ tablespoon

Witte balsamicoazijn

½ teaspoon

Mosterd

1 tablespoon

Bloem

5 tablespoon

Zonnebloemolie

to taste

Peper en zout

Nutrition Values

Energy (kJ)4138 kJ
Calories989 kcal
Fat59 g
Saturated Fat9 g
Carbohydrate72 g
Sugar7 g
Dietary Fiber9 g
Protein37 g
Salt1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Parchment Paper
Peeler
Salad Bowl
Deep Plate
Tall-Sided Pan
Paper Towel

Cooking Steps

Ovenfriet maken
1

Verwarm de oven voor op 220 graden. Schil de aardappelen of was ze grondig en snijd er frieten van 1/2 tot 1 cm breed van. Meng ze op een bakplaat met bakpapier met 1 el olijfolie per persoon, peper en zout. Bak 30 – 40 minuten in de oven. Schep halverwege om.

Groenten snijden
2

Halveer de venkel, snijd in kwarten en verwijder de harde kern. Snijd de venkel in dunne plakjes. Schaaf met een dunschiller dunne plakjes van de komkommer. Ris de muntblaadjes van de takjes en snijd de blaadjes fijn.

Salade maken
3

Maak in een saladekom een dressing van per persoon 1/2 el extra vierge olijfolie, 1/2 el witte balsamicoazijn, 1/2 tl mosterd, peper en zout. Meng de venkel, komkommer en munt met de dressing. Zet de salade apart en schep af en toe om.

Vis paneren
4

Verdeel 1 el bloem per persoon over een diep bord. Klop in een ander diep bord de eieren los. Meng in nog een ander diep bord de panko met het paprikapoeder, peper en zout. Snijd de vis in de lengte doormidden, zodat je 2 stukken vis per persoon hebt. Wrijf de vis aan beide kanten in met peper en zout. Rol de stukken vis eerst door de bloem, haal ze daarna door het ei (zorg dat de vis volledig bedekt is met ei) en rol de vis dan door de panko (zorg dat hij ook volledig bedekt is met panko).

Vis bakken
5

Leg een bord met keukenpapier erop klaar, zodat je de vis hierop kunt leggen als je hem uit de pan haalt. Verhit 5 el zonnebloemolie per persoon in een koekenpan op middelhoog vuur. Zorg dat de olie goed heet is en bak de vis dan 3 – 4 minuten per kant. De vis is klaar als hij een goudbruin korstje heeft.

Serveren
6

Verdeel de ovenfriet en de gefrituurde vis over de borden. Serveer met de ravigotesaus en de salade.

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