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Dorade met coppa di Parma
Dorade met coppa di Parma

Dorade met coppa di Parma

met citroenrisotto en geroosterde hazelnoten

"Coppa di Parma" is een kruidige ham gemaakt van de nek en schouder van het varken die uit - zoals zijn naam doet vermoeden - de Parma regio in Italië komt.

Tags:
Extra Veggies
Allergens:
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total40 minutes
Cooking Time35 minutes
DifficultyHard

Ingredients

Serving amount

½ piece

Shallot

1 piece

Garlic

1 piece

Courgette

75 g

Risotto rice

5 g

Fresh basil

⅗ piece

Parmigiano Reggiano DOP

(Contains: Melk (inclusief lactose))

¼ piece

Lemon

10 g

Roasted hazelnuts

25 g

Coppa di Parma

1 piece

Bream fillet with skin

Not included in your delivery

to taste

Salt and pepper

1 tablespoon

Olive oil

250 milliliters

Low sodium vegetable stock

½ tablespoon

[Plant-based] butter

Nutrition Values

Calories864 kcal
Energy (kJ)3614 kJ
Fat43 g
Saturated Fat13 g
Carbohydrate76 g
Sugar14 g
Dietary Fiber3.9 g
Protein42 g
Salt4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet with Baking Paper
Pan with Lid
Grater
Paper Towel
Tall-Sided Pan

Cooking Steps

Voorbereiden
1

Verwarm de oven voor op 200 graden en bereid de bouillon. Snipper de sjalot en pers de knoflook of snijd fijn. Snijd de courgette in de lengte in kwarten. Snijd deze kwarten in de breedte doormidden. Leg de courgette op een bakplaat met bakpapier en meng met de helft van de olijfolie, de helft van de knoflook, peper en zout. Zet opzij tot gebruik in stap 3.

Risotto bereiden
2

Verhit de overige olijfolie in een pan met deksel en fruit de overige knoflook en de sjalot 1 minuut op laag vuur. Voeg de risottorijst toe en bak al roerend 1 minuut. Voeg 1/3 van de bouillon toe en laat de risottokorrels de bouillon langzaam opnemen. Roer regelmatig door.

Koken en bakken
3

Voeg zodra de bouillon door de risottokorrels is opgenomen weer 1/3 van de bouillon toe en herhaal dit met de rest van de bouillon. De risotto is gaar zodra de korrels vanbuiten zacht zijn en nog een lichte bite hebben vanbinnen. Dit duurt ongeveer 20 – 25 minuten. Voeg eventueel extra water toe om de korrels nog verder te garen. Bak ondertussen de courgette 16 – 18 minuten in de oven.

Tip: Is de risotto eerder klaar dan de rest? Voeg dan wat extra water toe aan de pan, roer door en laat op laag vuur nagaren met het deksel op de pan.

Smaakmakers bereiden
4

Scheur het verse basilicum grof. Rasp de parmigiano reggiano grof en rasp de schil van de citroen. Snijd de citroen in parten en hak de hazelnoten grof. Dep de vis droog met keukenpapier en wrijf in met peper en zout.

Risotto afmaken
5

Verhit de roomboter in een koekenpan op middelhoog vuur. Voeg de coppa di Parma toe aan de pan en leg de dorade ertussen, op de huid. Bak de vis 2 - 3 minuten. Verlaag het vuur en bak de vis nog 1 - 2 minuten op de andere zijde. Meng ondertussen, als de risotto bijna klaar is, de helft van de parmigiano reggiano en 3/4 tl van de citroenrasp per persoon door de risotto en breng op smaak met peper.

Tip: Is de coppa di Parma al mooi bruin en knapperig? Haal hem dan alvast uit de pan.

Serveren
6

Serveer de risotto met de vis en de geroosterde courgette. Garneer met de coppa di Parma, citroenparten, het basilicum en de hazelnoten. Bestrooi de risotto met de overige parmigiano reggiano.

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