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Bulgogi Bowl with Korean-Style Steak Strips
Bulgogi Bowl with Korean-Style Steak Strips

Bulgogi Bowl with Korean-Style Steak Strips

over rice with quick-pickled vegetables

A good start is half the battle! Marinate the steak strips a day in advance - that way the flavours will absorb well, resulting in an extra intense flavour.

Tags:
Calorie Smart
High Protein
Allergens:
Zwaveldioxide en sulfiet
Tarwe
Sesamzaad
Vis
Soja
Pinda's
Mosterd

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total15 minutes
Cooking Time15 minutes
DifficultyMedium

Ingredients

Serving amount

35 g

Bulgogi sauce

(Contains: Zwaveldioxide en sulfiet, Tarwe, Sesamzaad, Vis, Soja)

100 g

Steak strips

75 g

Jasmine rice

1 piece

Cucumber

10 milliliters

Soy sauce

(Contains: Tarwe, Soja)

½ piece

Garlic

75 g

Slaw mix

10 g

Salted peanuts

(Contains: Pinda's May be present: Noten, Sesamzaad)

15 milliliters

Honey-ginger dressing

(Contains: Mosterd)

Not included in your delivery

1 teaspoon

Sugar

½ tablespoon

Sunflower oil

1.5 tablespoon

White wine vinegar

to taste

Sambal

to taste

Salt

Nutrition Values

Energy (kJ)2585 kJ
Calories618 kcal
Fat14.4 g
Saturated Fat2.3 g
Carbohydrate84.4 g
Sugar20.8 g
Dietary Fiber4.8 g
Protein35.3 g
Salt3.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Wok or sautépan

Cooking Steps

Prepare
1
  • Take the steak strips out of the fridge (see Tip).
  • Boil plenty of water in a pot or saucepan and cook the rice for 12 - 15 minutes, covered.
  • Drain when finished and set aside.

Tip: for the best result, take the steak strips out of the fridge 30 - 60 minutes before you start cooking. This way, the steak strips will be at room temperature when you eventually fry them.

Marinate the steak
2
  • In a bowl, combine the steak strips with the bulgogi sauce and soy sauce.
  • Crush or mince the garlic and slice the cucumber.
  • In another bowl, combine the cucumber with the slaw mix, white wine vinegar and sugar.
  • Season with a pinch of salt, then set aside until serving.

Did you know... cucumbers are low in calories and mostly made up of water, but they still contain vitamins and minerals. They're a great way to stay hydrated and get your essential nutrients at the same time.

Fry the steak strips
3
  • When the rice has 5 minutes left, heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat.
  • Fry the garlic for 1 minute, then add the steak strips in their marinade.
  • Add some sambal as preferred and stir-fry for 1 minute.
Serve
4
  • Serve the rice on deep plates and top with the steak strips in their sauce.
  • Serve with the cucumber slaw and garnish with the peanuts.
  • Drizzle over the honey ginger dressing.

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