Box 11: Volle yoghurt met appel en peer
met cranberries en walnoten
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total10 minutes
Cooking Time10 minutes
DifficultyMedium
Ingredients
/ Serving 2 people
2 piece
Apple
1 piece
Pear
60 g
Cranberry & walnut mix
400 g
Organic full-fat yogurt
250 g
Black seedless grapes
Nutrition Values
Energy (kJ)2171 kJ
Calories519 kcal
Fat18.6 g
Saturated Fat5.6 g
Carbohydrate72 g
Sugar66 g
Dietary Fiber9.8 g
Protein10.8 g
Salt0.2 g
Potassium320 mg
Calcium240 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Snijd de appel en peer in kwarten en verwijder het klokhuis. Snijd de helft van de appel en peer in blokjes en de andere helft in dunne plakken. Halveer de druiven.
2
Verdeel de volle yoghurt over kommen. Meng de blokjes peer en appel en de helft van de druiven door de yoghurt. Garneer met de plakken appel en peer. Verdeel de overige druiven eroverheen. Bestrooi met de cranberry-walnotenmix.
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